Patients should combine the brushing of their dentures with soaking them in an immersion cleaner from time to time as this combined cleaning strategy has been shown to control denture plaque.[33] Due to microbial invasion, the lack of use of immersion cleaners and inadequate denture plaque control will cause rapid deterioration of the soft linings of the denture.[34]

Regardless of whether a patient gets partial or full dentures, the transition may feel uncomfortable and awkward at first. It may take a little while for the patient to get used to eating and speaking with the dentures and it takes roughly the same amount of time for the cheeks and the tongue to learn how to naturally hold your dentures in place. During the initial period, it is not uncommon for the patient to experience an excessive production of saliva, irritations stemming from feeling like the space inside the mouth has become cramped and like the lips are being pushed forward, and some level of soreness. If the irritation escalates to an unbearable level, do not hesitate to visit your dentist for a check up.
Remember: You can do serious harm to your denture and to your health by trying to adjust or repair your denture. Using a do-it-yourself kit can damage the appliance beyond repair. Glues sold over-the-counter often contain harmful chemicals and should not be used on a denture. If your denture breaks, cracks or chips, or if one of the teeth becomes loose, call your dentist immediately. In many cases, dentists can make necessary adjustments or repairs, often on the same day. Complicated repairs may require that the denture be sent to a special dental laboratory. 

Dentures do not function like natural teeth. It takes time to learn how to properly use dentures. Food must be cut up into small pieces and be placed on the back teeth on both sides to balance chewing. Denture chewing occurs up and down bilaterally, not on one side. One sided chewing will cause the dentures to dislodge. Biting with the front denture teeth will cause the back of the dentures to dislodge. Dentures only function properly when force is applied evenly over the entire chewing surface of the back teeth.
I had a really great experience with Affordable Dentures and Implants. My mom has always been afraid of dentists and didn't take care of her teeth. She also had a stroke a few years back which has created a few more barriers to treatment. It's difficult to explain to anyone who doesn't personally know a stroke survivor, but she gets antsy pretty quickly and can be a bit difficult to work with at times. She's also physically handicapped and can't use her left side, plus is having trouble transferring from her wheelchair to other seats, getting into a helpful position, and following directions, so it's a bit of a unique situation.
For most cases, this office is well equipped and able to be of great benefit.  If you have a difficult case, you may need someone with a greater level of ability. I am unfortunately unable to rate this practice very high, while mine is a delicate and difficult case, I was left to find another professional to help me complete my implant process that was started with this office.
I had 16 teeth pulled and plates made for under $1,000. I went in in the morning and had new teeth the early the next morning with the main cost being $40 a tooth for pulling which took about a half hour. The upper fits well and I have been getting by with lower, need it refitted but do not have the doe re me at present. It is just crazy what dentists and doctors charge for routine proceedures here in the US.
A removable partial denture or bridge usually consists of replacement teeth attached to a pink or gum-colored plastic base, which is sometimes connected by metal framework that holds the denture in place in the mouth. Partial dentures are used when one or more natural teeth remain in the upper or lower jaw. A fixed bridge replaces one or more teeth by placing crowns on the teeth on either side of the space and attaching artificial teeth to them. This "bridge" is then cemented into place. Not only does a partial denture fill in the spaces created by missing teeth, it prevents other teeth from changing position. A precision partial denture is removable and has internal attachments rather than clasps that attach to the adjacent crowns. This is a more natural-looking appliance.
At the time of my visit, I had eight teeth remaining, with only the two upper teeth to be extracted. I had been wearing partials and bridges for 17 years. The price schedule the assistant put in my lap showed extractions at $75 each. I was charged $105 for each one, and not told of the inflated price until after surgery. Dr. ** made the dollar amount out of whole cloth. This is bait and switch.
A full arch denture is a removable tooth replacement option for those who need all their teeth replaced. They can be crafted to provide the characteristics (tooth shape and color) the patient desires. Advances have been made in the materials used for dentures and in the way they are designed. If you already have dentures (partial or full arch) you may be experiencing a loose fit or denture slipping. This can lead to gum sores, can affect your chewing and your speech and decrease your confidence when speaking and/or laughing with others. We can help restore your dentures to the correct fit.
Problems with dentures may arise because patients are not used to having something in their mouth that is not food. The brain senses the appliance and interprets it as 'food', sending messages to the salivary glands to produce more saliva and to secrete it at a higher rate. This usually only happens in the first 12 to 24 hours, after which the salivary glands return to their normal output. New dentures can also be the cause of sore spots as they compress the denture-bearing soft tissues (mucosa). A few denture adjustments in the days following insertion of the dentures can take care of this problem. Gagging is another problem encountered by a minority of patients. At times, this may be due to a denture that is too loose, too thick or extended too far posteriorly onto the soft palate. At times, gagging may also be attributed to psychological denial of the denture. Psychological gagging is the most difficult to treat since it is out of the dentist's control. In such cases, an implant-supported palateless denture may have to be constructed. Sometimes there could be a gingivitis infection under the completed dentures, caused by the accumulation of dental plaque. One of the most common problems for wearers of new upper complete denture is a loss of taste sensations.
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Dr. Clark Damon has been in practice since 2011. Over the years, his practice has helped thousands to experience renewed oral health. He enjoys transforming the lives of patients with the latest in dental implant treatments. As a lecturer for Nobel Biocare, he understands the treatment rationale, science, and prognosis at a high level. Dr. Damon educates other Dentists about the Benefits of Full Arch Implant treatment on a monthly basis. 
Regardless of whether a patient gets partial or full dentures, the transition may feel uncomfortable and awkward at first. It may take a little while for the patient to get used to eating and speaking with the dentures and it takes roughly the same amount of time for the cheeks and the tongue to learn how to naturally hold your dentures in place. During the initial period, it is not uncommon for the patient to experience an excessive production of saliva, irritations stemming from feeling like the space inside the mouth has become cramped and like the lips are being pushed forward, and some level of soreness. If the irritation escalates to an unbearable level, do not hesitate to visit your dentist for a check up.
Our office is independently owned and operated, but we have the resources of a national network of implant and denture providers. With our on-site lab, we’re able to deliver same-day results in many cases. We strive to maintain lower rates by avoiding off-site lab needs and relying on our own highly trained technicians. Financing is available for qualified borrowers, and we do accept some insurance plans. If we’re not in your network, then we can provide you with a walk-out statement so you can expedite your own claim.
Review: My first trip to natural dentures was a visit just short of panic. I had worked with another place before and had my estimate from them, but wasn’t really looking forward to going back. They made me feel just like a paycheck. The people at natural dentures made me feel very comfortable. They were friendly, informative, and welcoming. I was running out of insurance Tim so I had a rather close schedule. And they went out of their way to make it happen. Nels worked very hard at making me happy and doing a outstanding job. I will indeed go back there when I need to and recommend them to anyone that is looking.
Dr. Athari's dental center has an on-site dental lab that fabricates new dentures and provides repairs and relines, often with same-day service. Being able to provide dentures in a day is a significant advantage, especially for patients who have traveled far distances to visit the practice. The on-site lab also eliminates the need to use outside commercial labs, which helps keep our fees low.
FRANKLIN, INDIANA -- On June 19 and 20, 2013, I visited Affordable Dentures, Franklin, Indiana, to receive same-day partials. From the clinic published offerings, I selected what is termed "€œThe Premium Package,"€ at a cost of $1780. The Package consists of a set of full or partial dentures, with the promise of being allowed to return at any time during the first year of wear for repair and adjustments. A final set is then placed in the patient's mouth. The words "€œat any time"€ echo throughout the clinic as the patients are being fitted for teeth, and again, as they leave: "€œYou may come back any time you need to."€ That promise turns out to be a lie, particularly for purchasers of The Package.
No matter your role, you will find the rewards of working with us to be, well, extremely rewarding. As the nation’s largest affiliated dental practice network of its kind, Affordable Dentures & Implants is able—and proud—to offer the array of benefits someone of your abilities deserves. So whether you’re a dentist or lab professional or part of one of our practice or business support teams, you will be supported and rewarded for what you do.

Resin-bonded bridge. Also called Maryland Bridge, this is sometimes considered for replacing front teeth that don't endure the biting and chewing demands of back teeth. It has wings on each side to attach to healthy, adjacent teeth but usually doesn't involve preparing, or grinding down, other teeth. A resin-bonded bridge looks and functions better than a removable denture but isn't as strong as fixed bridgework and typically doesn’t function or last nearly as long as dental implants.
PORT SAINT LUCIE, FLORIDA -- I called my heart doctor to see how long I needed to stay off my blood thinner to be able to have a tooth pulled. My heart doctor said that I could not go off meds but could get tooth pulled. I called Affordable Dentures in Port Saint Lucie, FL and spoke to lady on phone and told her my condition which she said that they needed a letter from my heart doctor. I asked what was the fax number and doctor name to have my letter faxed to and she gave me that information. Later this woman called and told me that they had received fax and gave me an appointment for April 13th at 9:30.
By establishing two implanted attachments to the lower jaw, an overdenture is able to sit securely in place to instantly increase retention, stability, and comfort. This is especially important in lower-jaw, full-denture situations where traditional dentures tend to have less adhesion due to a limited foundation and the tongue muscle dislodging the prosthetic teeth.
WORST PLACE IN THE WORLD TO GO TO BELIEVE ME. 1 YEAR AGO 04/09/2017 THEY PULLED 8 TEETH. That's where everything started to go south. I purchased the ultimate dentures. So first you start off with economy set. 5 plates later nothing fit, Some bizarre looking teeth. One set the mid-line was very crooked. What a joke. (It looked as I was walking sideways.) I kept hearing different excuses on why they did not fit. Some blamed my jaw bone (which is not unique). Some blamed the lab. One of the dentists said on plated number 3 before it came out of the cup, "Oh good JR made them," so of course I asked, he said "when things come out of the lab with the initials JR on them I can breathe easier." I'm thinking, "Great only 1 guy in the lab who does a good job."
The different types of complete dentures include Conventional, Immediate and Implant-retained. Conventional Dentures which are applied after the teeth are extracted and the gums are allowed to heal – takes around 8-12 weeks. Prior to the fitting of the Conventional Dentures and the interim healing period, the dentist would normally place a pre-fabricated Immediate Denture over the gums to protect the area while the patient waits for the Full Denture to be made at a dental lab.

The Premium Denture is very high in natural appearance. It features enhanced natural appeal, wear and stain resistance, with detailed customization. As with the UltimateFit and EconomyPlus Dentures, the Premium’s extra-high density teeth are first set in wax for you to try in. Changes may be made at that time. After you have approved the look of your Premium Denture, the lab will custom finish your denture in the permanent acrylic base material. This additional customization results in a more natural look.
If you still aren’t sure whether or not dentures are right for you or if you have other questions or concerns, talk to your dentist at your next regular dental checkup to discuss the right path for you. If you are looking for a dental professional who specializes in dentures and can best address your specific needs, check out 123 Dentist and find a dentist in your area who’s a perfect fit for you.
Went in today for some x-rays and a cleaning and Dr Athari & the staff were great! Dr Athari did a great job & I left feeling my teeth were cleaner & healthier! Also, glad that he motivated me to start flossing more so I can maintain my healthy teeth and gums! I knew that flossing was important but did you know that increased your life by 6 years!!It helped that he was very outgoing and had a great personality, I will definitely be back and I will be referring people to come here! Very honest, very fast and efficient!!
I wasted 4 hours of my time today to be denied service I requested. Apparently the dentist is too worried about being sued (a statement she made to me about her not wanting to be sued if I changed my mind after the fact - you'd think they'd have some kind of legal waiver for patients like me) to consider the fact that I'm in extreme pain, have limited resources, have spent 30 years and tens of thousands of dollars to fix the teeth that she wants kept in my mouth and I want removed. The impact of my current condition is both physical and emotional. However, to her credit she said it was in my best interest not to get dentures and was not charged for the visit. I'm irritated that my opinion didn't count at all and was flat out denied service I wanted.
Complete dentures are made when gums are restored to a healthy condition and sufficient time has passed for healing. Complete dentures replace all teeth in the upper or lower jaws of the mouth. Gums will naturally shrink through the healing process of tooth loss, which normally takes from six to 12 months. During this period the immediate dentures may require adjustments to accommodate the changes in the gums and underlying bone structure. This could include soft and hard relining procedures.
Went in today for some x-rays and a cleaning and Dr Athari & the staff were great!  Dr Athari did a great job & I left feeling my teeth were cleaner & healthier!  Also, glad that he motivated me to start flossing more so I can maintain my healthy teeth and gums!  I knew that flossing was important but did you know that increased your life by 6 years!!It helped that he was very outgoing and had a great personality, I will definitely be back and I will be referring people to come here!  Very honest, very fast and efficient!!
I took my Wife Diane, to Affordable Dentures to have new Dentures Made up! We are Both Disabled, and really need to watch our Income, So we decided to give Affordable a shot since I had gotten my Uppers done there about a year ago, and had no problems what so ever! We picked them up this morning, and she just loves them!! She says they fit great, and they look wonderful!! There Staff, and Dr. Atari are The Best! Their Receptionist, Darb, and Assistant, Allyssia, you just couldn't ask for any Better!! Diane and I just Love them! They are So Courteous, Friendly and Professional I Highly recommend them! 5 Stars all the way across the board Dr. Attari's work? Nothing but Shear Excellence! I Wouldn't Go Anywhere Else! Thank You, Tom and Diane Cianferri
As you may know, dentures are removable substitutes for missing teeth. Full dentures provide value when a person is missing all of their natural teeth while partial dentures replace only individual missing teeth to eliminate gaps and improve chewing. Denture treatment is customized specifically to each patient, and Dr. Yonan, Scott, Bushnell, Fairbanks & Quigley can help you decide which option works best for you.

Once the relative position of each arch to the other is known, the wax rim can be used as a base to place the selected denture teeth in correct position. This arrangement of teeth is tested in the mouth so that adjustments can be made to the occlusion. After the occlusion has been verified by the dentist or denturist and the patient, and all phonetic requirements are met, the denture is processed.
Unlike other dental practices, your dentures and denture repairs will be made right in your local office. That means fewer office visits, faster turnaround times, and affordable pricing since you’re not paying for a third-party lab. It also means your dentist and denture technician can more easily work together to make denture adjustments for a better fit.
Processing a denture is usually performed using a lost-wax technique whereby the form of the final denture, including the acrylic denture teeth, is invested in stone. This investment is then heated, and when it melts the wax is removed through a spruing channel. The remaining cavity is then either filled by forced injection or pouring in the uncured denture acrylic, which is either a heat cured or cold-cured type. During the processing period, heat cured acrylics—also called permanent denture acrylics—go through a process called polymerization, causing the acrylic materials to bond very tightly and taking several hours to complete. After a curing period, the stone investment is removed, the acrylic is polished, and the denture is complete. The end result is a denture that looks much more natural, is much stronger and more durable than a cold cured temporary denture, resists stains and odors, and will last for many years.

It's been good. Dr Chi was the dr that started the denture process. Dr Chi left and dr Russo took over our case today. Dr Russo was very pleasant to work with. I drive my neighbor to the appts. She is blind and has had a vey bad gagging issue. So far everyone has been very patient and tried hard getting the dentures to fit. it's been more difficult in her case with the gagging issue. The women in the office are all wonderful. More
Removable partial dentures start at $300 -$500, average around $700-$1,800,and can cost $2,000-$4,000 or more in gold (instead of acrylic or another metal). Partial dentures use a metal framework to hold artificial teeth in place, and can be attached to natural teeth with metal clasps or with precision attachments that are nearly invisible but require crowns on the real teeth.

After graduating from the University of Connecticut Dental School in 2014, Dr. Secola underwent a general practice residency before relocating to Dallas. She enjoys providing high-quality dental care to all patients. Dr. Secola's residency training was at the same facility where Dr. Damon and Dr. Blankenship were residents as well. This program is through the VA hospital system and only allows for 2 residents per year. 
I have both upper and lower dentures, but the uppers, which are newer, are very white compared to the bottoms. It will cost me a lot (like $500) to replace them, but I want them to match. Can I whiten my dentures?Answer: It is not possible to whiten dentures like natural teeth because dentures are made of plastic. To minimize staining, properly clean your dentures daily to remove food and plaque bacteria. Brushing with a denture brush or soft toothbrush will prevent dentures from becoming permanently stained and will keep your mouth healthy. Moisten the brush and apply a nonabrasive denture paste (regular toothpaste is too abrasive) or use liquid soap. Brush every surface, inside and out, scrubbing gently. A variety of over-the-counter denture-cleanser products may be safely used (by following the manufacturer’s instructions) to remove some stains. You may also consider soaking your dentures in a cup of water with a teaspoon of household bleach, but be sure to rinse them off well before putting them back in your mouth. When cleaning your dentures, be careful not to drop them as they can break. You should clean your dentures over a sink that is filled with water or has a washcloth in place to prevent the dentures from breaking should you drop them while cleaning. More stubborn stains may require removal by your dentist or prosthodontist, a specialist in denture care and maintenance. To locate a prosthodontist near you, visit www.gotoapro.org. Response provided by the American College of Prosthodontists. Back to top
It's sad the way people with money are stuck up snobs, to the less fortunate. I didn't have money for groceries so yes it hurt me deeply to be treated this way. And there's nothing I can do but suck it up. Thanks Doc. Affordable Dentures and their new opening in Houma, Louisiana. The lady assistant with the short hair - she is the only reason I am ok. She did her job and his all he did was butcher me and kept walking.
TYLER, TEXAS -- I went to Affordable Dentures in Tyler, because I could not afford a regular dentist. I had 7 teeth to be extracted and a full lower plate to be put in. These are the beginning stages, as this is the first temporary plate. The permanent plate will not come until 6mo to 1yr after this initial plate... First of all, call ahead and get the information about their hours. Anyone wanting a consultation needs to be at the office at 1 P.M. They only do consultations in the afternoon. Also remember to bring a book, as this place is packed with poor people and there will be a long wait. It may be 5:30 P.M. until you are seen, but you will be seen...
Our dentist may recommend complete or partial dentures to restore your smile if you are missing multiple teeth; dentures can improve your ability to properly speak and eat, restore your natural facial volume, and enhance the overall beauty of your smile. Your dentures will be custom made to fit your smile comfortably, aesthetically, and securely. We invite you to call or visit us soon to learn more about how dentures can improve your smile!
Cheap dentures, on the other hand, refer to both the quality and the cost of the dentures. Usually, when you go for the cheap dentures, the dentures themselves carry a small price tag but they end up costing you more in the long run for maintenance and frequent relining (refitting). Add to that the fact that you will probably have days and weeks of discomfort to endure.

After deciding on having the extractions and the full plate, I decided on the "Premium" denture. You can see 3 different types of dentures. Economy, Good and Premium. It's pretty easy, if you want the longest lasting, then get the premium. Economy dentures often break after a couple years... I had to pay the full amount right then, before they would go any further. They want all the money in advance or they don't do the dentures. Be prepared to pay up front in full, before you go, or don't go.


I at age 16 was in car accident went through the windshield and lost 4 on top and 4 lower so have had partials the last 30 years. Now I have one tooth left on top so I at least need the upper denture implant as for the bottoms well they are not great but can make due a few more years before I will have to get them. I have very lil income as I have just started my cleaning business last year. That being said I am very willing to trade services so long as it a denture implant or something very similar. Right now business is pretty slow always is during the summer. I am OCD and a perfectionist most likely the reason I love cleaning and do it better than most anyone with lil to no chemicals except the normal items you already have at home that care not harmful to the environment people/pets. You give me a beautiful smile back so I can also eat more than soups/foods that require lil to no chewing. I will give u the cleanest office & home 5 days a week for 6-8 months promise
I started getting bone protruding hurting so I called to see about going in and was told he couldn't see me till Monday. So I asked for my pain medicine to be refilled since I had to get through Friday till Monday. And the receptionist politely told me "no", that he wasn't in and told me just to rinse with warm salt water. I did what I was told and suffered through my weekend. By the time I was finally to be seen my dentist didn't even come in to see his handiwork.
In addition to the complications that are specific to the implant, abutments, and dentures, there are various oral health problems that can occur in patients with dentures. Patients should keep their teeth and gums clean, and visit the dentist every six months so problems, if they exist, can be identified and treated. The types of oral health problems that commonly affect patients with dentures include:

Fixed bridges are another tooth replacement option that are typically more durable and a more permanent solution than denture arches. A bridge spans the length of at least three teeth to replace a missing tooth or teeth in between. Bridges are cheaper than dental implants but do not offer all the same benefits when compared to replacing a missing tooth with an implant.
You always have a choice when it comes to your health. If you are missing teeth and wondering what your options are, talk to your dentist about Ultaire™ AKP removable partial dentures. Metal partials can be uncomfortable and can wreak havoc on the oral environment. Plus, who wants metal ruining their smile? The shiny metal clasps can be distracting and have been known to cause damage to remaining teeth, and possibly further tooth loss. Now you have another option: Ultaire™ AKP.
I went back anyway. When looking into my mouth, ** told me, "Nothing is wrong with the partial. It'€™s you." You have a lip like Elvis. You snarl like Elvis and that'€™s why you think the teeth look funny." I am 61 years old and never in my life have I been told I look like Elvis. I have never had elevated teeth on one side, either. I asked to speak to the dentist and in came Dr. **, owner of the practice. She looked at my mouth and told me I shouldn't criticize her work and I should leave. I asked her to take the partial and make the teeth the same length.
Conventional dentures are installed after the last teeth are removed, to allow for healing (typically six to eight weeks). There are typically separate appointments for impressions and measurements; checking a "try-in" model for fit; inserting and adjusting the final denture; and follow-up appointments to check comfort and function. Immediate (same-day) dentures are made in advance and inserted when the teeth are pulled. The University of Iowa provides an overview of immediate dentures[2] and a California dentist has a immediate denture video[3] .
"Terrel Myers is without doubt one of the best dentists - anywhere! He is friendly and compassionate but most of all he is extremely knowledgeable and experienced as a dentist. He doesn't automatically take the easiest (sometimes more convenient and expensive route) that others tend to do (in my experience elsewhere) but instead - if at all possible, will give you suggestions and options on remedying a problem. This guy knows what he's doing and does it well. I highly recommend him for anything from the simplest problem to the most complex."

I can't began to explain in a few words how wonderful my experience has been; Dr. Dear Searby is truly a God sent dentist for people he is not there just for the money he truly care about the patient. His work is excellent and it didn't take several trips to get what I needed done. This is the first time I have found a dentist that does not try to take advantage of the patient or the patient insurance. Exceptional. The staff here are just as caring and informative this is a great dentist office and I would recommend all people to go here and put some of these money grabbing dentist office out of practice because they don't care about the patient. I have gone to one who claim has all of this fancy technology and the only thing he wanted to do was charged my insurance and for me to take out a loan and the service was horrible I felt like they we're chocking me to death literally. Again I highly recommend Dr. Searby. Thank you
Complete dentures are made when gums are restored to a healthy condition and sufficient time has passed for healing. Complete dentures replace all teeth in the upper or lower jaws of the mouth. Gums will naturally shrink through the healing process of tooth loss, which normally takes from six to 12 months. During this period the immediate dentures may require adjustments to accommodate the changes in the gums and underlying bone structure. This could include soft and hard relining procedures.
Made from high-quality materials that can mimic the shade and translucency of real teeth enamel, modern dentures offer a much more superior option to their predecessors. Not only that, modern dentures can also be customised to precisely fit your individual mouth and teeth structure. Besides enhancing the natural appearance of your smile, a well-fitted denture will significantly reduce the likelihood of the denture slipping and sliding in your mouth, causing discomfort and potential embarrassment – if they move or fall off in front of others.
Our doctors and friendly staff are ready to help you enhance your smile or completely restore a smile affected by decay or missing teeth. In order to keep your smile beautiful, we also offer free teeth whitening for life services. We have 3 confident dentist - all of whom have had additional residency training. Owned and operated by Dr. Damon, he cares about your care! Our staff cares and we Listen to our patients! Our dental services range from porcelain veneers, crowns, dental bridges, single implants, multiple implants, permanent "Teeth in a Day", and dentures. Our practice is an exclusive provider of Nobel Biocare® products, which are renowned for their quality and durability. Nobel Biocare led the way in advancing the All on Four Dental Implant Concept, developed Immediate Implant placement protocols, Immediate Load protocols, and developed the newest Trefoil Implant Concept. Dr. Damon is a lecturer for Nobel Biocare on the All on Four and Trefoil Implant Concepts. 
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
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