It was our impression from viewing the video that this technique is very dependent on the dentist's skill in performing the needed steps (more so than with conventional construction, primarily due to time constraints needed to accomplish certain steps, and accomplish them the first time, properly, before the denture materials set). So in that regard, likely the dentist who fabricated your mother's denture is due as much credit as the system itself.
This type of denture is made to be placed in the mouth immediately after you have all your natural teeth extracted. This allows you to leave the office without the embarrassment of having no teeth while the gums heal from the extraction. The denture is made to conform to your mouth at the moment impressions were taken. Your gums will change drastically over the next few months and it is possible that the dentures will rub against the gums causing some soreness until the denture is adjusted. Most patients will require a realignment of their denture within the first few months due to the gums shrinking from the extraction of teeth. Another benefit of immediate dentures is the fact that the dentures act as a bandage to the extraction sites which covers the tooth sockets and prevents them from becoming irritated. Just remember, never remove the denture yourself, even for a brief moment unless your dentist has instructed you to. The gums have a tendency to swell when uncovered at first; and if you are without your dentures for a little while, they may never go back in.
Implant technology can vastly improve the patient's denture-wearing experience by increasing stability and preventing bone from wearing away. Implants can also aid retention. Instead of merely placing the implants to serve as blocking mechanism against the denture's pushing on the alveolar bone, small retentive appliances can be attached to the implants that can then snap into a modified denture base to allow for tremendously increased retention. Available options include a metal "Hader bar" or precision balls attachments.
I hate my dentures!!! I paid over $2000 for the ultimate denture, at the wax try in everything was fine. I had no problem with the dentures and I was told the gum on the denture would be a little dark as the wax was a bright pink color. I picked my permanent denture up a week later and the gums on the denture are black! I don't know if they feel all black people have black gums however, my real gums are not dark to start with. I asked what the cost would be to get the gums on the denture lightened and I was told they would have to be re-made. I paid over $2000 and now it sounds like the only way to get the dentures done right I would have to purchase a new pair. THIS IS VERY DISAPPOINTING! I cannot believe I recommended this place to people. I feel like I flushed $2000 down the toilet! I am currently wearing my immediate dentures (cheap economy dentures) I received after surgery and they look better than my permanent dentures (expensive ultimate dentures). My advise to everyone is to not sign anything until you know for certain what the end result is. They only focus on how short or long you want the teeth, no one says anything about how the gums attached to the teeth are going to look. I feel if you pay that kind of money they should be done right!
Affordable Dentures in Lakewood Colorado. I have only 4 teeth on the top of my mouth. This causes me to be pretty depressed. Maybe this is why I fell for it. I went to my free consultation, this I found out later was free because they would get money later. I explained to them I have been told I have a lot of bone loss so worry I am not able to get this done. The doctor came in after the 2d exam and explained to me he could do one with 4 implants. Although not the one I wanted as I want the nonremovable, these were affordable and could be done. They then come in and give you a sheet with the full plan.
This is my third time taking my grandpa to this establishment. Every time our “appointment” is never when we go back. We have to wait almost 3 hours to even get to the back. When I asked someone at the desk how long it would be they said “you are next to go back” that was almost an hour ago, and more than 7 people have went in before us. If you make an appointment you should not have to wait 3 hours for someone who has not made an appointment.
Most partial dentures contain a thin metal framework that is designed to rest close to your gums and allow for a smooth, non-bulky feel. The framework is supported by your natural teeth to provide a reliable, secure appliance that is easy to use. Where teeth are missing, natural-looking replacement teeth are attached to the frame, and gum-colored acrylic is used to make the appliance blend with your mouth. Again, your mouth and your needs are unique, and Dr. Yonan, Scott, Quigley, Fairbanks & Bushnell work with skilled technicians to create a solution that is comfortable and esthetic.
The fabrication of a set of complete dentures is a challenge for any dentist/denturist. There are many axioms in the production of dentures that must be understood; ignorance of one axiom can lead to failure of the denture. In the vast majority of cases, complete dentures should be comfortable soon after insertion, although almost always at least two adjustment visits are necessary to remove the cause of sore spots. One of the most critical aspects of dentures is that the impression of the denture must be perfectly made and used with perfect technique to make an accurate model of the patient's edentulous (toothless) gums. The dentist or denturist must use a process called border molding to ensure that the denture flanges are properly extended. An array of problems may occur if the final impression of the denture is not made properly. It takes considerable patience and experience for a dentist to know how to make a denture, and for this reason it may be in the patient's best interest to seek a specialist, either a prosthodontist or denturist, to make the denture. A denturist is a trained and licensed professional who sees patients in need of dentures, partials, relines or repairs. A denturist not only takes the impression, but makes the entire denture in his or her own laboratory. The denturist then schedules a date for the delivery of the finished dentures to the patient. A general dentist may do a good job making dentures, but only if he or she is meticulous and experienced. Many dentists no longer make dentures themselves. but instead take an impression of the patients' mouth and then either send the impressions to a dental laboratory, which could be anywhere in the world, or send the patient to a denturist. Once the laboratory receives dental impressions of the patient's mouth, the laboratory creates plaster molds from them. The laboratory uses the molds to create the wax rims used to register the patient's bite. These wax rims are returned to the dentist, who uses them to register the patient's bite. The dentist may assist the patient in choosing the correct size of teeth for the dentures, or simply make the selection himself. Once bite registration is completed and the teeth are selected for the dentures, the wax rim is usually returned to the dental laboratory in order to have the denture teeth set into the wax. Once the teeth are set into the wax rim, the result is a prefinished denture that looks almost like the finished product. This prefinished denture is usually returned to the dentist's office and the patient usually has a chance to approve the setup (for immediate or standard dentures) or to try the denture before it is finished. After approval by the patient, the dentist returns the pre-denture to the laboratory for final processing. The finished denture is then returned to the dentist's office for delivery to the patient.
The initial appointment started with a consultation. I didn't actually have anything done that day. The dentist and an assistant came in and gave me the costs as well as explained the process. They were fairly thorough and had no problems answering my questions. At this point I figured that I had maybe dodged a bullet. I was very hopeful that I was going to be one of the lucky ones.
If you decide to get a partial denture, you’ll need to visit your dentist to have metal clasps attached to your surrounding teeth and an impression made of the area your partial will fill. The impression will be sent to a dental lab, where a technician will fabricate a custom denture that includes a gum-colored base that will fit securely over your gums. A metal framework will be used to attach your new partial to the clasps on your natural teeth to ensure a secure fit.
Later that afternoon I came back to have 16 teeth extracted. I got to the office and waited about 30 minutes before I was seen. I got to the back and began injections. After this I went to a full blown panic attack and came close to passing out. The one positive is the dentist who was working on me took it in stride. I wasn't treated disrespectfully and after about 30 minutes the panic subsided and she was able to finish my injections and begin pulling teeth.
A low-cost denture starts at about $300–$500 per denture, or $600–$1,000 for a complete set of upper and lower dentures. These tend to be cold cured dentures, which are considered temporary because of the lower quality materials and streamlined processing methods used in their manufacture. In many cases, there is no opportunity to try them on for fit before they are finished. They also tend to look artificial and not as natural as higher quality, higher priced dentures.
For most cases, this office is well equipped and able to be of great benefit. If you have a difficult case, you may need someone with a greater level of ability. I am unfortunately unable to rate this practice very high, while mine is a delicate and difficult case, I was left to find another professional to help me complete my implant process that was started with this office.
It’s important to take good care of them so they stay fresh and comfortable in your mouth. Adopting a daily cleaning regime is important to keep them looking their best. To help remove tough stains, soak your partial dentures in a denture cleaning solution, such as Poligrip Overnight Whitening Daily Cleanser or Poligrip 3 Minute Daily Cleanser, as indicated by the directions on the pack.
In addition to the complications that are specific to the implant, abutments, and dentures, there are various oral health problems that can occur in patients with dentures. Patients should keep their teeth and gums clean, and visit the dentist every six months so problems, if they exist, can be identified and treated. The types of oral health problems that commonly affect patients with dentures include:
Over a period of time, your denture will need to be relined, remade, or rebased due to normal wear. Rebasing means making a new base while keeping the existing denture teeth. Also, as you age, your mouth naturally changes. These changes cause your dentures to loosen, making chewing difficult and irritating your gums. At a minimum, you should see your dentist annually for a checkup.
This plan is NOT insurance. This is not a qualified health plan under the Affordable Care Act (ACA). This plan does not meet the minimum creditable coverage requirements under M.G.L. c. 111M and 956 CMR 5.00. This is not a Medicare prescription drug plan. The plan provides discounts at participating providers for services. The plan does not make payments directly to providers. The plan member is obligated to pay for all services but will receive a discount from participating providers. The range of discounts will vary depending on the type of provider and services. The licensed Discount Plan Organization is Coverdell & Company, Inc., at 8770 W. Bryn Mawr, Suite 1000, Chicago, IL 60631, 1-800-240-2973. Plan not available in Alaska, Louisiana, Rhode Island, Vermont and Washington. To view a listing of participating providers visit Find a Provider. You have the right to cancel this plan within 30 days after the effective date for a full refund. Such refund will be issued within 30 days of request.
Only his assistant - she did his job great. But I didn't pay her. I paid him. He nonchalantly walked down the hall not even stopping to take a look at my jawline that's showing. I love my immediate dentures. But the money I paid. I think I should have a decent dentist that is interested in helping his patient with care. My Medicaid dentist treats me better and he doesn't get paid so much.
Removable partial dentures are for patients who are missing some of their teeth on a particular arch. Fixed partial dentures, also known as "crown and bridge" dentures, are made from crowns that are fitted on the remaining teeth. They act as abutments and pontics and are made from materials resembling the missing teeth. Fixed bridges are more expensive than removable appliances but are more stable.
Walked in without an appointment Saturday at 650am for denture repairs. Only one other person before me. So they did see me. You get A star for that They did the repair but the denture had residue left on the teeth really messy I couldn't believe they gave it to me like that. I had to send it back for them to clean it up. My thought was is this suppose to be professionally repaired for almost $200 . To replace a tooth. I could believe they brought it to me like that. I had to send it back again after trying the denture on because it hurt . They corrected the problems eventually and for that I give 2 more stars...
The lower denture's teeth surface is even with the gum surface making the lower plate essentially flat. I mean there is no white tooth higher than the pink gum material. Not knowing the difference and trusting these so called "professionals," I have worn the partials for 8 years now and my bite is so off that my upper and lower front teeth butt against each other and has resulted in wearing them flat, taking the edge off them.
Implant placement: The dental implants, which resemble small screws made of titanium, are surgically placed in the jawbone. In effect, a dental implant replaces the tooth's natural root. Each implant is inserted into the gums and jawbone through a small incision. One of the advantages of implant-supported dentures is that fewer implants can be placed than teeth. For complete upper dentures, between six and eight implants are placed. For complete lower dentures, four to five implants are placed. After the implants have been placed, the gums and bone will take three to six months to grown in around the implant, a process called osseointegration.
My teeth are never secure and have to reapply adhesive several times a day. Is this normal?? Think I'll find somewhere else for my lowers... get what you pay for. I was having severe pain in some of my lower teeth on that last visit, also. I asked for a Rx for antibiotics but Renee told me I did not need them. I now have an abscess and look like a squirrel. Thanks, Renee!! By the way, Renee, the mouth does NOT exaggerate!! Thanks for your great patient care!!!
FRANKLIN, INDIANA -- On June 19 and 20, 2013, I visited Affordable Dentures, Franklin, Indiana, to receive same-day partials. From the clinic published offerings, I selected what is termed "The Premium Package," at a cost of $1780. The Package consists of a set of full or partial dentures, with the promise of being allowed to return at any time during the first year of wear for repair and adjustments. A final set is then placed in the patient's mouth. The words "at any time" echo throughout the clinic as the patients are being fitted for teeth, and again, as they leave: "You may come back any time you need to." That promise turns out to be a lie, particularly for purchasers of The Package.
Friendly Dental Group accepts mosts dental insurances and provides a VIP Dental Discount Plan which for those who aren’t insured and cannot pay for high premiums. It is $275 a year for the primary member and $175 for family members, covering all dental procedures including dentures which would cost around $75-$950. It is much less compared to the thousands being charged for dentures without insurance. Care credit flexible payments are accepted by the VIP Dental Discounts with no annual fee, available for the entire family, and confidential credit decisions.
Our doctors and friendly staff are ready to help you enhance your smile or completely restore a smile affected by decay or missing teeth. In order to keep your smile beautiful, we also offer free teeth whitening for life services. We have 3 confident dentist - all of whom have had additional residency training. Owned and operated by Dr. Damon, he cares about your care! Our staff cares and we Listen to our patients! Our dental services range from porcelain veneers, crowns, dental bridges, single implants, multiple implants, permanent "Teeth in a Day", and dentures. Our practice is an exclusive provider of Nobel Biocare® products, which are renowned for their quality and durability. Nobel Biocare led the way in advancing the All on Four Dental Implant Concept, developed Immediate Implant placement protocols, Immediate Load protocols, and developed the newest Trefoil Implant Concept. Dr. Damon is a lecturer for Nobel Biocare on the All on Four and Trefoil Implant Concepts.
Stuart admired the sculpture of Washington by French artist Jean-Antoine Houdon, probably because it was based on a life mask and therefore extremely accurate. Stuart explained, "When I painted him, he had just had a set of false teeth inserted, which accounts for the constrained expression so noticeable about the mouth and lower part of the face. Houdon's bust does not suffer from this defect. I wanted him as he looked at that time." Stuart preferred the Athenaeum pose and, except for the gaze, used the same pose for the Lansdowne painting.[20]
If you are in need of replacing an entire arch of teeth, a full arch denture is going to be the most affordable tooth-replacement option. Additionally, not having any teeth causes mild to severe physical changes in your face mouth and lips. A full arch denture can restore some biting and chewing functionality and bring back a more attractive appearance.
Full-mouth restoration is exactly what it sounds like, restoring natural-looking teeth to both arches. Upper and lower teeth are supported by multiple dental implants — usually four implants per arch — spread evenly across the jawlines. Patients can expect to get their old smile back and a much more natural chewing and eating scenario compared to regular traditional dentures.
No consensus has been reached regarding the best occlusal scheme for making complete dentures. Thus, the purpose of this systematic review was to compare bilateral balanced occlusion (BBO) with other occlusal schemes (canine guidance, lingualised occlusion and zero degree) in complete dentures. The schemes were compared in terms of quality of life/satisfaction and masticatory performance. Two independent reviewers performed a comprehensive search of studies published in or before October 2017 using the PubMed/MEDLINE, Scopus and Cochrane Library databases. The search was performed in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. The focused question was: "In conventional complete denture, is BBO better than lingualised occlusion, canine guidance and zero degree in terms of quality of life, patient satisfaction and masticatory performance/muscle activity?" Seventeen studies were selected for analysis. In total, there were 492 patients with a mean age of 64.78 years and a mean follow-up duration of 2.96 months (range: 1-6 months). All studies compared BBO with the other occlusal schemes. Eleven studies evaluated the influence of the occlusal scheme designs on quality of life and satisfaction, and 8 studies evaluated masticatory performance and muscle activity between BBO and the other occlusion schemes. The present systematic review indicated that BBO does not confer better quality of life/satisfaction or masticatory performance and muscle activity. Thus, lingualised occlusion can be considered a predictable occlusal scheme for complete dentures in terms of quality of life/satisfaction and masticatory performance, while canine guidance can be used to reduce muscular activity.
Patients can become entirely edentulous (without teeth) for many reasons, the most prevalent being removal due to dental disease typically relating to oral flora control, i.e., periodontal disease and tooth decay. Other reasons include pregnancy, tooth developmental defects caused by severe malnutrition, genetic defects such as dentinogenesis imperfecta, trauma, or drug use.
Friendly Dental Group accepts mosts dental insurances and provides a VIP Dental Discount Plan which for those who aren’t insured and cannot pay for high premiums. It is $275 a year for the primary member and $175 for family members, covering all dental procedures including dentures which would cost around $75-$950. It is much less compared to the thousands being charged for dentures without insurance. Care credit flexible payments are accepted by the VIP Dental Discounts with no annual fee, available for the entire family, and confidential credit decisions.
Partial dentures, or partials, are dentures that replace only a few missing teeth in the patient’s mouth. Partials rest on a metal framework that will be latched onto the patient’s natural teeth for support. If the patient’s existing teeth are insufficient, dental crowns are usually used to augment the natural teeth and serve as more stable anchors for the partial dentures.
If I had to find one negative about the office, it would be the wait times. On our first visit, one woman in the waiting room said she'd been waiting 30+ minutes. It took a day to get a call back to schedule. We waited a little while in the office too. However, when you consider that they're working with people like the person I brought in, and that it's totally impossible to predict the needs and behaviors of some of the patients who go in there, it's totally understandable. I have no doubt they took a little longer because they were treating someone else exactly as they treated us- with patience and understanding. That's worth waiting for. So, if you do go, be prepared for some short delays, but also know why those delays happen. Overall, they work like a well-oiled machine. We got to meet the whole team, including their on-site lab techs. Every single person met us with a smile and kind words. I cannot thank Dr. Athari enough for creating an environment like this.
If you’ve had a metal RPD, you know how cumbersome and heavy they can be. Dentists often see them damage remaining teeth and injure the inside of the mouth. Ultaire™ AKP partial dentures are 60% lighter than metal frames! The polymer was formulated to be lightweight as well as strong, similar to polymers used in hip implants. This creates partial dentures that are comfortable, durable and biocompatible, meaning they are safe to have in your body. Unlike metal, Ultaire™ AKP is non-toxic, non-irritating and nickel-free.
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
Implant-Supported Overdentures: To increase the stability of a lower or upper denture, it's possible for it to be securely anchored using two or more dental implants. The upper jaw requires more implants (generally three or more) than the lower jaw due to a lesser bone density. Many people find this option offers a great balance of comfort, functionality and value.
According to the Kaiser Family Foundation report, Oral Health in the US: Key Facts, 15% of the US population lives in dental Health Professional Shortage Areas. Forty percent of Americans have no dental insurance, according to US News and World Report, even though enrollment in a dental plan is the primary indicator of a patient’s ability (and likelihood) to get proper dental care.
Getting dentures can be an intimidating process. The American College of Prosthodontists (ACP) answers the most popular questions regarding denture costs. Read more about denture adhesives here.How much do dentures cost?Answer: That is a really good question that has a range of answers. The cost of dentures is dependent upon the conditions within your mouth, the types of materials being used, the techniques used by the dentist or prosthodontist, as well as the location and general operating costs of the dental office. Denture care is an ongoing service to maintain a healthy mouth. What many patients don't realize is that there is a service aspect connected to complete denture care, which includes modification of dentures over time to eliminate "sore spots" or to improve how the teeth fit for chewing, and correcting the look of or adjusting the dentures to make them more comfortable and stable. The conditions of your mouth make your treatment easier or harder and therefore may result in different costs. If cost is your primary concern, you might want to locate a dental school in your community for treatment. Keep in mind, low-cost treatment is of limited value if you have to have the treatment done over again in a short time. To locate a prosthodontist near you,visit www.gotoapro.org. Read more about denture adhesive creams here. Response provided by the American College of Prosthodontists. Back to top
Dentures provide several cosmetic benefits. They fill in gaps left by missing teeth so a person can feel more confident about his or her appearance. Dentures also prevent further shifting of the remaining teeth and improve facial structure. They offer a range of functional benefits, which include helping the patients chew food more easily and improving speech.
This is long,but I writting this to hopefully save someone else from going through this,self pay people are at the mercy of blood sucking dentist.Well,I carefully compared several NC Affordable Dentures,I read reviews from many sources.The one near me is pretty bad,went many years ago and the currant reviews are down right scary,couple with a serious fear of dentist,did not want to put myself through that again. Soooo the search was on,after being quoted 632.00$??? at DentalWorks!! Who the he'll can afford that out of pocket,so after reading the reviews for this location I called asked questions,asked what I needed to bring along with time to be there.Then I read website to make sure everything was a go.Had x-rays sent over along with bringing a copy myself incase something went wrong.Website&Receptionist both confirmed needing to arrive by 7:30am.Okay,I cancelled one of my accounts (means I lost money),woke up at 4:30am then drove hour n half to A.D. Apex Highway Location.Stood in line,filled out forms,handed over X-Rays,took a seat.After watching people come in at 10 am be seen before me,denture customers get teeth pulled come back sit down in lobby again,then be called back for fittings or whatever of course started to get anxious.I just needed one extraction.There was a very loud girl there who had to have one tooth pulled as well.At the four hour mark,she asked them what was going on.Receptionist tells her denture people should all be done being treated by 3pm.So she may or may not be treated sooner.What?????Been waiting 4hours,drove almost two to get there with less then 5 hours sleep to make sure I'd be on time and it's going to be another 4hour wait??? and then that's not guaranteed.So I asked receptionist if this was the case,told her my issue,she just looked at me blankly"yep"..This information is no where on website,I told her on phone what I needed asked if there was anything I needed to know.She even said for treatments had to be there at 7:30am.NO WHERE DOES IT STATE JUST EXTRACTIONS WILL BE DONE AFTER EVERYTHING ELSE.The whole ordeal was just inexcusable.I got my x-rays and left,I am now sitting with a abscessed tooth waiting to make an appointment on Monday at one of them blood sucking offices,got small loan because the price of extractions is inexcusable too.You know what though,I Will expect it,I will also be treated better,will not automatically assume I have no other options but them so they can treat me however an if they mess up oh well.How would these ppl like to be treated this way,this issue may sound insufficient but the fact is I lost a day of my personal time along with a days work and still need to see a dentist because of thier mistake not mine. You slap the word affordable on a business,make em line up,play by your rules or else,because you know they cannot afford it anywhere else,its borderline cruel.I'm positive there has got to be a hundred other poor souls that will go through something similar to me,I if I can help one person avoid it,good!!..
Content on the Oral Health Topics section of ADA.org is for informational purposes only. Content is neither intended to nor does it establish a standard of care or the official policy or position of the ADA; and is not a substitute for professional judgment, advice, diagnosis, or treatment. ADA is not responsible for information on external websites linked to this website.
Dental Bridges: A dental bridge refers to a single false tooth or span of up to three prosthetic teeth that are attached to adjacent natural teeth with metal and plastic connectors or dental crowns. Bridges help to preserve some of the mouth's structural integrity by leaving as many natural teeth in place as possible. However, patients that are missing the majority of their teeth are typically not good candidates for dental bridges. Good candidates for dental bridges must have healthy gums and some healthy natural teeth that can act as anchors.
A partial denture is a removable, yet natural-looking dental appliance that helps restore the form and function of your jaw by replacing one or several missing teeth. Partial dentures are made from a combination of metal and acrylic – which gives them the strength to handle your needs for chewing and speaking, while also looking natural. Some partial dentures are entirely made from acrylic – these dentures tend to be less durable and structurally sound, but may be a solution for you depending on your situation. Rest assured DDS Dentures + Implant Solutions will help you select the right partial denture for your unique needs.
In need of a professional dentist.I live in Northwest Ohio. Had my left leg amputated some years back. Then I came down with mrsa., so now I'm in need of dental help. After the Drs removed my leg then after year, they had come back and take off 2 more inches. I was fitted with a prosthetic and it never fit. Then I spend 2 1/2 years in a nursing home that sucks. I'm afraid of getting ripped off with getting false teeth.If anyone can recommend a dentist that does this kind of work in Northwest Ohio please email me. THANKS IN ADVANCE I just want to smile again.
After implant-supported dentures are in place, patients should properly care for their teeth and gums. The dentures, gums, and tongue should be brushed twice a day. Patients should also floss daily to remove debris between the teeth; though false teeth won't become damaged by decay, plaque build-up can still cause gum disease and bad breath. Patients with dentures should also schedule dental visits every six months so their dentists can check the fit of the dentures and look for signs of dental problems.
Partial dentures, or partials, are dentures that replace only a few missing teeth in the patient’s mouth. Partials rest on a metal framework that will be latched onto the patient’s natural teeth for support. If the patient’s existing teeth are insufficient, dental crowns are usually used to augment the natural teeth and serve as more stable anchors for the partial dentures.
The next week I came in early in the morning to have my impressions made. This was fairly quick and I was only in the office for about an hour total. The impression taking process was very unpleasant and I gagged the entire way through. I personally don't blame the dentist because I do have a very strong gag reflex. Other than that the whole process was very smooth. So far so good right?
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
