You always have a choice when it comes to your health. If you are missing teeth and wondering what your options are, talk to your dentist about Ultaire™ AKP removable partial dentures. Metal partials can be uncomfortable and can wreak havoc on the oral environment. Plus, who wants metal ruining their smile? The shiny metal clasps can be distracting and have been known to cause damage to remaining teeth, and possibly further tooth loss. Now you have another option: Ultaire™ AKP.
Made from high-quality materials that can mimic the shade and translucency of real teeth enamel, modern dentures offer a much more superior option to their predecessors. Not only that, modern dentures can also be customised to precisely fit your individual mouth and teeth structure. Besides enhancing the natural appearance of your smile, a well-fitted denture will significantly reduce the likelihood of the denture slipping and sliding in your mouth, causing discomfort and potential embarrassment – if they move or fall off in front of others.
I want to let everyone know if yyou are looking for an honest dentist who dresses and acts professional Dr. Branan is your dentist. I went in there today for a second opinion. They took xrays and he came in and talked with me for about 20 minutes going over my dental situation. I asked him about getting dentures he said no you don't need them now. I told him about my upcoming appt this morning to re root canal my two teeth he said from what you are telling me this too th could have a fracture. I ask him to send over a letter to the endodontist about his concerns. I went to see Four Peaks Endodontics in Scottsdale. When the Dentist came in again he was dressed not like a dentist but in a pair of slacks no white coat. For what they charge is it that hard to throw on a lab coat? He walks in and says why are you here. I say because we have an appt. He says well I read the letter and if you doubt me I won't work on your teeth. I was in so much pain. I said I just wanted a second opinion he said why did you come to see me to begin with I said because I was getting a partial and my tooth was hurting he said you never said anything about a partial. This is what I have to say if a dentist is so aragant that he comes in looks at the xray tapps your tooth and said looking at the xray you need two root canals and give you five whole minutes would you want to go into the reason. I did not feel comfortable with this man. Then I told my regular dentist he said I have an infection they called his office who said we cannot give an antibiotic. So unless I made an appt He would not give me an antibiotic? All I can say is do not go to this ENDODONTIST OFFICE unless you have money to waste. This man was to much. I ended up getting the tooth pulled by my dentist and the root was fractured so his five minute appt telling me I needed to spend $3,000 to save them was not true. Thank God for Dr. Branon such a nice caring dentist..
One of the major treatments for dealing with missing teeth has always been dentures. Known by its less flattering name ‘false teeth’, there is a certain stigma that has unfairly dogged the use of dentures. This is mainly because old dentures are known to be wobbly, ill-fitting and artificial looking. However, thanks to advancements in modern dentistry, today’s dentures no longer conjure images of fake-looking choppers.
I also am so afraid that my heart doctor may be upset because I was so desperate to have my tooth pulled that I put the dental assistant on my cellphone with my doctor's nurse and she talked really nasty to her. She told my doctor "No dentist worth his weight would accept that fax". Then the dentist told me that he has never had a problem with a heart doctor giving him the note he needed and that they were just after money because they said I would have to have a cardiac evaluation. I told him that I really liked my heart doctor.
Often, the process of getting beautiful, custom dentures begins with one or more tooth extractions. Next, your dentist will begin the process of creating your new dentures. A conventional denture is fitted after a full-mouth extraction (removal of all teeth) once your gums have healed. In most cases, immediate dentures are created and placed immediately after your extractions, allowing the gums to heal underneath the appliance.
Typically, a removable partial denture is made of a metal framework with pink plastic to replace the gum tissue and plastic or resin denture teeth. The number of missing teeth and their location will affect the comfort and stability of the removable partial denture. The use of dental implants may increase the stability of a removable partial denture, or dental implants may be the best solution for replacing the missing teeth.
If you are considering dentures as a solution to missing teeth, the first step is to consult your dentist to determine the type of dentures you need and how much they will cost. Next, you may wish to ask your dentist what financing options he or she offers. In addition to offering financing plans specific to his or her office, your dentist may be affiliated with Compassionate Finance®. Compassionate Finance® operates much like a credit card. Once your application is approved, you may receive a credit line to help pay for the cost of your dental treatment. A Compassionate Finance® card offers you the freedom to select the type of dentures that suit your individual needs, and you don't have to feel restricted by what your insurance plan does and does not cover. Visit the Compassionate Finance® form or your dentist's office to learn more about Compassionate Finance® or to fill out an application.
In some cases, oral surgery is performed to correct bony ridges that may interfere with the stability of the denture. In other cases, the remaining teeth may need to be extracted before placement. Once your dentist has decided that dentures are right for you, he will make an impression of the gums to identify every ridge and crevice to ensure the best fit possible.
Denture cleanser tablets are dropped into warm water to create an effervescent solution. Dentures are removed from the mouth and placed in the solution. Soaking dentures in the cleaning solution helps kill germs that can cause odor. The amount of time dentures should be soaked—from a few minutes to overnight—depends on the manufacturer’s instructions.
CONOVER, NORTH CAROLINA -- This place is as crooked as it gets. I went over with the dentist several times the teeth I wanted extracted and he still pulled a perfectly good tooth. The business is so crappy that the owner won't even talk to me or look at the big cavity in the tooth beside the good one he pulled. It had a hole in it about as big around as a cigarette. I was told I would have to pay again to have it removed period. I think it was done just out of greed to make more money. I'll never go there again and I would suggest you don't go either.
The front office staff does not greet you or ask how they can help you when you come it they look at you and watch you stand at an empty desk until a patient sitting in the lobby advises the customer where to go. The staff in the back are excellent they keep you informed and will try to assist any way they can. The Dr was great helping me as a patient however the patient does not need to hear or see him reprimand the assistant when they mess up or do something wrong. I don't need to know something is incorrectly done. Now as for as my service I had a horrible experience I arrived on time but because they didnt have my paper work told me I would have to wait an hour and half til the office who had the info open I told them I can go home and get my copy before the office opens. My upper denture was fitted a nice fit but when I returned my upper were crooked and the left side looked like baby teeth ere used then adult teeth on the right side ...and angle is very obvious. The whole process time it took to make it was something that could not be correct the same day because a whole new denture need to be made. In the meantime I can wear the crooked one until my next appointment woke up this morning my more is so sore from eating and the rubbing of the new denture on my gum line A very unpleasant experience
Always remove your dentures before sleeping to avoid damaging them, dislodging them, and to give your gums some time to relax. Submerge your dentures fully in warm, but not hot, water to keep them from drying out and becoming misshapen. Only use denture soaking solution if your dentures do not have metal components as the solution can tarnish the metal.
See your dentist as soon as possible if your removable partial denture breaks, cracks or chips or if one of the teeth becomes loose. Also, your partial denture may need to be adjusted if you lose one of the supporting natural teeth. Sometimes dentists can make the repairs, often on the same day. Complex repairs can take longer. The sooner you make an appointment, the sooner you have a well-fitting partial denture again.
The process of getting dentures requires several appointments, usually over a period of several weeks. Highly accurate impressions (molds) and measurements are taken and used to create your custom denture. Several “try-in” appointments may be necessary to ensure proper shape, color, and fit. At the final appointment, your dentist will precisely adjust and place the completed denture, ensuring a natural and comfortable fit.
A mid-priced (and better quality) heat cured denture typically costs $500–$1,500 per denture or $1,000-$3,000 for a complete set. The teeth look much more natural and are much longer lasting than cold cured or temporary dentures. In many cases, they may be tried out before they are finished to ensure that all the teeth occlude (meet) properly and look esthetically pleasing. These usually come with a 90-day to two-year warranty and in some cases a money-back guarantee if the customer is not satisfied. In some cases, the cost of subsequent adjustments to the dentures is included.
Cosmetic Benefits: The cosmetic benefits of dentures are obvious. They fill in gaps left by missing teeth so patients feel more confident about their appearance. Dentures can replace missing teeth or teeth that were in poor condition, prevent further shifting of remaining teeth, support facial structure and integrity, and increase patients' self confidence.
I went to Affordable Dentures & Implants on 1/4/17 to get a full set of dentures. Before I went I, I had watched youtube videos to see the issues and complaints that people had about wearing dentures. I was surprised that Dr. Athari immediately addressed the same issues. The first thing he said to me was, " Dentures are not fun". I appreciated the honesty but still wanted them. So he suggested that I get dentures on the top and then wait and or save up to get implants on the bottom. This was to avoid the problem that most people have with the dentures on the bottom moving so much. I was curious about how much that would be so the administrative assistant typed up and printed out a detailed treatment plan. After she informed me that the total cost wasn't due up front, I realized that it was doable. I just got my upper dentures done today and I am really pleased. I can't wait to get my implants. Thank you Dr. Athari.
Dr. Athari has an amazing sense of calm about him. He walked us through everything and talked to us throughout the procedure. My mom needed frequent breaks during the surgery and he always gave her the time she needed to regroup. He was very gentle and mindful with her throughout the procedure, and I'm certain that's what got my mom through it without issue.
Are you missing many or all of your teeth? If so, dentures may be the solution for you! Dr. Taylor or Dr. Carmichael provide custom full and partial dentures at Affordable Dentistry and Orthodontics, designed and created at our in-house dental lab, to restore your smile and the shape of your face. We invite you to call our office at 214-330-7771 to learn more about dentures in Dallas, Texas, and schedule a consultation with one of our skilled dentists.
The safe, healthy choice is to not sleep with your partial denture in place. Sleeping with partial dentures is not recommended for a number of reasons. Partial dentures are designed to be cleaned outside the mouth – which also provides the opportunity to ensure no food particles are lodged under or around the partial. Proper oral care and keeping you partial denture clean is vital for the overall health of your gums. From a physical standpoint, your gums will benefit from the opportunity to rest and recover. Also, some patients may clench their teeth in their sleep. This pressure can cause damage to both natural teeth as well as dentures.
Dentures are artificial teeth and gums that are formed to your mouth and created by your dentists to replace lost or removed natural teeth. Dentures can either be full or partial, meaning they can either replace all teeth on either the top or bottom gum line, or just a few that are missing. Regardless of what kind of dentures you may need, they will be custom designed to fit your mouth, and visually matched to your existing teeth.
Regardless of the type of dentures you get, it will take some time to get used to them. Don’t be surprised if it takes you a few weeks to get accustomed to the feel of your new dentures. Most people experience some level of discomfort or soreness in the beginning. If you experience pain as well, speak to your dentures dentist about what you can do to minimize the discomfort.
This plan is NOT insurance. This is not a qualified health plan under the Affordable Care Act (ACA). This plan does not meet the minimum creditable coverage requirements under M.G.L. c. 111M and 956 CMR 5.00. This is not a Medicare prescription drug plan. The plan provides discounts at participating providers for services. The plan does not make payments directly to providers. The plan member is obligated to pay for all services but will receive a discount from participating providers. The range of discounts will vary depending on the type of provider and services. The licensed Discount Plan Organization is Coverdell & Company, Inc., at 8770 W. Bryn Mawr, Suite 1000, Chicago, IL 60631, 1-800-240-2973. Plan not available in Alaska, Louisiana, Rhode Island, Vermont and Washington. To view a listing of participating providers visit Find a Provider. You have the right to cancel this plan within 30 days after the effective date for a full refund. Such refund will be issued within 30 days of request.
Regardless of the type of dentures you get, it will take some time to get used to them. Don’t be surprised if it takes you a few weeks to get accustomed to the feel of your new dentures. Most people experience some level of discomfort or soreness in the beginning. If you experience pain as well, speak to your dentures dentist about what you can do to minimize the discomfort.
Patients should combine the brushing of their dentures with soaking them in an immersion cleaner from time to time as this combined cleaning strategy has been shown to control denture plaque.[33] Due to microbial invasion, the lack of use of immersion cleaners and inadequate denture plaque control will cause rapid deterioration of the soft linings of the denture.[34]
We paid for extraction and dentures and it was for 2 sets one to wear until gums heal and so we did but it took so much time because they said not ready on gums. This went on & on and then they would NOT answer their phone when we called for the permanent set (we paid for) and they would not return messages. So 2 years have gone and I am left with the first set used until gum set and they are awful and this place is in Odessa, Texas. They are cheats and liars.
I will be having Dr. Athari do my 7th dental implant. I have had 6 implants done at various locations ... family dentist, oral surgeon, and local dental school over the past 7 years. I was impressed with the clean modern office, friendly professional staff, and the price. Dr. Athari and his assistant made me feel relaxed and comfortable. They presented and explained to me a couple of treatment plans along with the pros and cons of each ... I chose to have another implant. I am confident that Dr. Athari and his staff will make my tooth beautiful and functional again.
Price: Dentures tend to be the least costly solution for replacing missing teeth. Alternative treatment options such as dental bridges or implants are generally more expensive and require more extensive treatment. However, dental bridges and implants do offer a better fit, increased comfort, better chewing ability, and a more natural appearance. For these reasons, dentures-wearers may want to ask their dentists about these alternative treatment options. Your dentist can let you know if you are a good candidate for dentures, dental bridges, or implants, and let you know the cost of these options.
For patients with multiple missing teeth – Having multiple missing teeth would mean that speech could be impaired and chewing would be much more difficult. Also, a patient could experience low-self confidence and consciousness over their appearance. Full and partial dentures can help ease those burdens and give the patients a new smile and a new outlook in life.
The care I received at this dentist office was outstanding! Everyone in the office was very friendly and professional, and explained everything to me including what I would have to pay after insurance, they left no question unanswered. The dentist that performed the procedure did so with speed and care, I was in an out and recovered quickly with little pain. I even recommend this office to a coworker that is looking for a dentist. My visit was so pleasant I look forward to coming back. Thank you for your excellent service!
Dentures are generally worn during the day and taken out at night to give the oral tissues time to relax. During the first few days after receiving the denture, however, it needs to remain in the mouth even when sleeping to best identify areas that need to be adjusted. This is especially important after receiving an immediate denture, for the gum tissues will swell after the teeth are extracted or lost and then may not permit the denture to be reinserted if taken out.
HORRIBLE!! My husband sat and waited 5 HOURS only for them to turn him away. He has suffered for… HORRIBLE!! My husband sat and waited 5 HOURS only for them to turn him away. He has suffered for years with horrible teeth and came to the decision, it would be best for him to get dentures instead of suffering. The doctor told him he "needs to keep the teeth God has given him"....They were not willing to listen to him or do what HE wanted them to! Pull the 10 teeth that he had left and get a pair of dentures! Thanks for absolutely NOTHING! Read more
I STILL HAVE THE TEMPORARY DENTURES THAT WAS MADE IN 2014. NO ONE CALL AND SAY THE PERMANENT DENTURES WAS READY. WENT IN 2018 AND WAS TOLD THAT THEY WOULD MAKE THE PERMANENT ONES AND THEY NEVER FIT. WAS REFUNDED HALF OF THE MONEY I PAID. TOLD ALL OF MY FRIEND NOT TO GO THERE BECAUSE THEY WERE NOT TRUE-FULL VIDEO STATING FULL REFUND IF NOT SATISFIED. NEVER NEVER AGAIN
The gums, tongue and palate should be brushed with a soft bristle brush every evening when the dentures are removed, and each day before you insert them to stimulate the gums and remove plaque accumulation. When removing dentures at night, brush them carefully to remove any loose debris and plaque then soak them in a cleansing solution. Your dentist will be able to recommend one. Some people keep theirs in an ultrasonic cleaner, but keep in mind that an ultrasonic cleaner doesn’t replace brushing. When cleaning your dentures, place a towel beneath them or clean them over a sink filled with water to avoid breakage.
After implant-supported dentures are in place, patients should properly care for their teeth and gums. The dentures, gums, and tongue should be brushed twice a day. Patients should also floss daily to remove debris between the teeth; though false teeth won't become damaged by decay, plaque build-up can still cause gum disease and bad breath. Patients with dentures should also schedule dental visits every six months so their dentists can check the fit of the dentures and look for signs of dental problems.
My teeth are never secure and have to reapply adhesive several times a day. Is this normal?? Think I'll find somewhere else for my lowers... get what you pay for. I was having severe pain in some of my lower teeth on that last visit, also. I asked for a Rx for antibiotics but Renee told me I did not need them. I now have an abscess and look like a squirrel. Thanks, Renee!! By the way, Renee, the mouth does NOT exaggerate!! Thanks for your great patient care!!!
Generally speaking partial dentures tend to be held in place by the presence of the remaining natural teeth and complete dentures tend to rely on muscular co-ordination and limited suction to stay in place. The maxilla very commonly has more favorable denture bearing anatomy as the ridge tends to be well formed and there is a larger area on the palate for suction to retain the denture. Conversely, the mandible tends to make lower dentures much less retentive due to the displacing presence of the tongue and the higher rate of resorption, frequently leading to significantly resorbed lower ridges. Disto-lingual regions tend to offer retention even in highly resorbed mandibles, and extension of the flange into these regions tends to produce a more retentive lower denture. An implant supported lower denture is another option for improving retention.
In some cases, oral surgery is performed to correct bony ridges that may interfere with the stability of the denture. In other cases, the remaining teeth may need to be extracted before placement. Once your dentist has decided that dentures are right for you, he will make an impression of the gums to identify every ridge and crevice to ensure the best fit possible.
Some partial dentures are made almost entirely of acrylic – but just like metal framework dentures, acrylic dentures have wire clasps that attach to any remaining natural teeth. These are generally used as a cost-effective alternative to metal-based partial dentures. They can also be used for transitional dentures when you’re expected to have additional prosthetic treatments, such as implants, in the future.
Gum disease is caused by plaque and may result in tooth loss without proper treatment. Symptoms and signs of gum disease (gingivitis or periodontal disease) include receding gums, bad breath and pocket formation between the teeth and gums. Treatment depends upon the stage of the gum disease, how you responded to earlier treatments, and your overall health.
My advice is if you're looking for a dentist to assist you in getting dentures, don't do Affordable Dentures. It's all about money not about your oral health. What bad you got your dentures and then forget you? No check up too see if you're healing properly. Actually it's my fault for my bad teeth. But when I have to make a loan for 1485.00 and have to pay back 3,300.00 just for a top denture and extractions. Least my dentist could have put forth a little more effort to look like he was doing the job I paid for.
After deciding on having the extractions and the full plate, I decided on the "Premium" denture. You can see 3 different types of dentures. Economy, Good and Premium. It's pretty easy, if you want the longest lasting, then get the premium. Economy dentures often break after a couple years... I had to pay the full amount right then, before they would go any further. They want all the money in advance or they don't do the dentures. Be prepared to pay up front in full, before you go, or don't go.
Problems with dentures may arise because patients are not used to having something in their mouth that is not food. The brain senses the appliance and interprets it as 'food', sending messages to the salivary glands to produce more saliva and to secrete it at a higher rate. This usually only happens in the first 12 to 24 hours, after which the salivary glands return to their normal output. New dentures can also be the cause of sore spots as they compress the denture-bearing soft tissues (mucosa). A few denture adjustments in the days following insertion of the dentures can take care of this problem. Gagging is another problem encountered by a minority of patients. At times, this may be due to a denture that is too loose, too thick or extended too far posteriorly onto the soft palate. At times, gagging may also be attributed to psychological denial of the denture. Psychological gagging is the most difficult to treat since it is out of the dentist's control. In such cases, an implant-supported palateless denture may have to be constructed. Sometimes there could be a gingivitis infection under the completed dentures, caused by the accumulation of dental plaque. One of the most common problems for wearers of new upper complete denture is a loss of taste sensations.
A trip to the dentist should leave you feeling as though your smile is refreshed and brand-new. However, many people dread visiting the dentist, due to worry about the cost or the frustration of taking time out of their day to make an appointment. It’s important to find a dental office that understands the needs of your budget. DDS Dentures + Implant Solutions offers the comprehensive range of care you need, at a price you can afford. With our “price-beat guarantee,” we promise we can beat any licensed dentist’s treatment plan price by at least 10 percent. When you need your smile restored, with implants, bridges, or dentures, the process can take anywhere from weeks to months. But what if you could have a brand-new smile with fewer visits? Thanks to an in-house dental lab, DDS Dentures + Implant Solutions is able to make new implants, bridges, and dentures efficiently. And less time spent at the dentist means more time to spend on things you enjoy. If you live in Arkansas, Louisiana, Mississippi, Missouri, Oklahoma, Tennessee or Texas, this convenient and affordable dental care is only a phone call or visit away. Find a DDS Dentures + Implant Solutions location near you here, and let us show you how a trip to the dentist could be something to smile about.
We continue to invest in our dental lab technicians by providing opportunities to advance their technical and professional skill sets. Our technicians receive assistance with continuing education, work with cutting-edge technology, and learn innovative techniques, including advanced implant prosthetic-restoration training. Our technicians also receive professional recognition within the field of dental lab technology, such as becoming a Certified Dental Lab Technician.
It’s important to take good care of them so they stay fresh and comfortable in your mouth. Adopting a daily cleaning regime is important to keep them looking their best. To help remove tough stains, soak your partial dentures in a denture cleaning solution, such as Poligrip Overnight Whitening Daily Cleanser or Poligrip 3 Minute Daily Cleanser, as indicated by the directions on the pack.
The field of dentistry has made incredible strides over the last 50 years, and we take great care to remain at the forefront of outstanding dentistry. Tools such as cone-beam computed tomography (CT) allow us to look beyond the soft tissues of your smile to assess the health of the jawbone. This technology provides high-definition three-dimensional images of your craniofacial structure. This is crucial to determining exactly where dental implants should be placed in order to ensure beneficial long-term outcomes. Our patients have experienced life-changing benefits thanks to our sophisticated treatments.
Fifty-four complete-denture wearers were interviewed one year after they had been fitted with the dentures. Their opinions and reactions were noted and the answers given to standard questions were analysed for inter-correlations and for correlations with findings in earlier series of clinical and roentgenological investigations. Most of the patients were satisfied with the fit, aesthetic effect of the denture and ability to chew and speak. Many of the patients reported oral parafunctions. Roughly every fourth patient used sedatives because they felt restless and nervous.
Partial dentures take up more space in the mouth than your normal teeth. Because of this, there is an adjustment period of time where you may notice difficulty in pronouncing certain words or talking in general. As dentures get re-adjusted and re-fitted, you may notice a difference in pronunciation and will have to make minor speech adjustments again.
Although dental implant success rates are high, there are cases in which the implant will fail. Most cases of implant failure can be prevented if the patient maintains his or her oral health and chooses a qualified implant dentist to plan and perform the procedure. Dental implants are more likely to fail in the maxilla (upper jaw) than in the mandible (lower jaw). Possible reasons for implant failure include:
We continue to invest in our dental lab technicians by providing opportunities to advance their technical and professional skill sets. Our technicians receive assistance with continuing education, work with cutting-edge technology, and learn innovative techniques, including advanced implant prosthetic-restoration training. Our technicians also receive professional recognition within the field of dental lab technology, such as becoming a Certified Dental Lab Technician.
Although dentures have helped millions of people around the world in regaining the ability to eat the foods they want, there are several disadvantages associated with the dental appliance. Some of the drawbacks of dentures disappear once the patients get used to wearing the device. Other problems with dentures may become an issue for the patient and lead them to seek alternative treatments for missing teeth.
Partial dentures are made to be removable and replace multiple missing teeth. A partial denture is constructed by a molded plate, usually made of pink acrylic to mimic your gums, affixed with replacement teeth. Depending on your needs, your dentist will choose to design a partial denture made from a metal framework of clasps or precision attachments connecting the plate to your natural teeth.
First and Foremost, this is the nicest and cleanest dental office I have ever been in !! I am always very nervous to go to the dentist and Dr Athari and his staff made me feel very comfortable. I would highly recommend going to this office and ONLY this office. My tooth ache is finally gone, and Dr Athari gave me my smile back :) I could not thank Affordable Dentures Mesa enough !!!!
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No matter your role, you will find the rewards of working with us to be, well, extremely rewarding. As the nation’s largest affiliated dental practice network of its kind, Affordable Dentures & Implants is able—and proud—to offer the array of benefits someone of your abilities deserves. So whether you’re a dentist or lab professional or part of one of our practice or business support teams, you will be supported and rewarded for what you do.
A complete denture consists of a thin acrylic base that rests on the gum tissue and is the same color as your gums. Porcelain or acrylic replacement teeth built into the base give the appearance of natural teeth emerging from the gums. We know that your smile is unique, and Dr. Yonan, Scott, Bushnell, Fairbanks & Quigley have the experience to help you select the teeth that appear most natural and harmonious in your smile. This gives you the option to customize the way you look, whether you want a "new" smile or just want to restore the one you had.
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include: