Dental Bridges: A dental bridge refers to a single false tooth or span of up to three prosthetic teeth that are attached to adjacent natural teeth with metal and plastic connectors or dental crowns. Bridges help to preserve some of the mouth's structural integrity by leaving as many natural teeth in place as possible. However, patients that are missing the majority of their teeth are typically not good candidates for dental bridges. Good candidates for dental bridges must have healthy gums and some healthy natural teeth that can act as anchors.
Dentures must be handled with great care and placed in a container of water or denture cleaner when not being worn. They should never be placed in hot water, for they can be damaged or warped. They must be cleaned daily using a soft toothbrush with soap and water. The mouth should be rinsed daily without the dentures in place to clean off any plaque and reduce the risk of infection like candidiasis.
Dentures provide several cosmetic benefits. They fill in gaps left by missing teeth so a person can feel more confident about his or her appearance. Dentures also prevent further shifting of the remaining teeth and improve facial structure. They offer a range of functional benefits, which include helping the patients chew food more easily and improving speech.
Went in today for some x-rays and a cleaning and Dr Athari & the staff were great! Dr Athari did a great job & I left feeling my teeth were cleaner & healthier! Also, glad that he motivated me to start flossing more so I can maintain my healthy teeth and gums! I knew that flossing was important but did you know that increased your life by 6 years!!It helped that he was very outgoing and had a great personality, I will definitely be back and I will be referring people to come here! Very honest, very fast and efficient!!
Custom-made porcelain dentures are crafted to look like your natural teeth (or an improved version of your natural teeth). Great care is taken to design and fabricate a set of teeth that not only look natural, but also complement the size and shape of your mouth. Dentists may first create wax versions of the dentures so patients can try on their new teeth on before the final dentures are made; this process allows for design modifications and fit adjustments that can be applied to the final set of dentures.
However, like anything, there is a downside. Implant dentures tend to be fairly expensive. A cost of $15,000 to $30,000 for complete upper and lower implant dentures is not uncommon. Most dental insurance plans do not cover the total cost of implant dentures. Possible rejection of the implanted abutment can happen. If there is not enough bone, bone grafting may be required. Minimally invasive surgery may also be required. Treatment time can vary from three to six months.
Dr. Atari at affordable dentures made me feel so comfortable and I have a horrible fear of dentist… Dr. Atari at affordable dentures made me feel so comfortable and I have a horrible fear of dentist with him there was none I felt no embarrassment do to my terrible teeth he made a temporary plate for me until I get my new one I hadn't smiled in two years I even stopped going to church and now I can go back he gave my life back to me whether he knows it or not he did and I'm crying right now while I'm posting this you are one awesome man and I love you for giving my life back to me I thank God for you for giving you the talents that you have I know there's more work to be done and that you will do the best that you can because to me you are the best and anyone that's reading this and needs help should go to doctor Christopher Atari I thank him from the bottom of my heart I recommend affordable dentures to everyone sincerely Toni Barajas Read more
In either case, as you are making the decision between dentures versus bridges, it is very important to speak with your dental professional. Contact Arkansas Family Dental if you have questions about dentures or bridges. You can also schedule an appointment with either Dr. Nichols or Dr. Mascagni for help deciding between your tooth replacement options.
Canker sores are a common complaint, and are small ulcers on the inside of the mouth. Canker sores aren't contagious (as opposed to cold sores), and typically last for 10-14 days usually healing without scarring. A variety of things cause canker sores, for example, medications (aspirin, beta-blockers, NSAIDs, high blood pressure medication, and antibiotics); injury to the mouth from dental work, braces, or sports accidents; acidic foods; allergies; and diseases or conditions like celiac disease, Crohn's disease, and lupus. Canker sores can be cure with home remedies, and prescription and OTC topical and oral medication.
A low-cost denture starts at about $300–$500 per denture, or $600–$1,000 for a complete set of upper and lower dentures. These tend to be cold cured dentures, which are considered temporary because of the lower quality materials and streamlined processing methods used in their manufacture. In many cases, there is no opportunity to try them on for fit before they are finished. They also tend to look artificial and not as natural as higher quality, higher priced dentures.
The main alternatives are a fixed bridge or a dental implant. A dental bridge is made by putting crowns on the teeth at either side of the gap, and then joining these two crowns together by placing a false tooth in the space. This is all made in the laboratory and then the pieces are cemented into place with special adhesives. The bridge can't be removed.
Have your dentist evaluate your needs, as partial dentures are used if there are a larger number of teeth that need to be replaced and if there is a risk of more tooth loss while bridges work best for smaller gaps on the same side of your mouth. Additionally, partial dentures are easier to adjust and repair and are usually less expensive. However, partial dentures can become broken or lost while bridges remain safely fixed to your teeth.
Making quality dentures is a blend of science and art. First, an accurate impression (mold) is made of the alveolar ridges on the top and bottom of your mouth. The base of the denture is made from this mold in a dental laboratory. Working together, the dentist and lab technician choose from among many different sizes and shapes of prosthetic teeth to re-create a natural-looking smile. When everyone is satisfied with the result, the temporary dentures are made in permanent form.
I can't began to explain in a few words how wonderful my experience has been; Dr. Dear Searby is truly a God sent dentist for people he is not there just for the money he truly care about the patient. His work is excellent and it didn't take several trips to get what I needed done. This is the first time I have found a dentist that does not try to take advantage of the patient or the patient insurance. Exceptional. The staff here are just as caring and informative this is a great dentist office and I would recommend all people to go here and put some of these money grabbing dentist office out of practice because they don't care about the patient. I have gone to one who claim has all of this fancy technology and the only thing he wanted to do was charged my insurance and for me to take out a loan and the service was horrible I felt like they we're chocking me to death literally. Again I highly recommend Dr. Searby. Thank you
CEDAR RAPIDS, IOWA -- I had a great experience there, and I'd recommend them to anyone. I had 22 teeth extracted and immediate dentures placed all in the same day. The dentist there is a fireball and I really liked her. I liked all the staff really. In the morning they took the impressions and then sent me out to lunch with prescriptions to fill. A mild sedative, pain pills, and antibiotics. They told me to come back at 2 pm, take the sedative in the waiting room, and wait to be called. When I went back there, they had me take the first pain pill and then numbed me up and began the process. Wow.
[...] a composition for the purpose of making of artificial teeth either single double or in rows or in complete sets, and also springs for fastening or affixing the same in a more easy and effectual manner than any hitherto discovered which said teeth may be made of any shade or colour, which they will retain for any length of time and will consequently more perfectly resemble the natural teeth.[8]
Sulphamic acid is a type of acid cleanser that is used to prevent the formation of calculus on dentures. Suphlamic acid has a very good compatibility with many denture materials, including the metals used in denture construction.[32] 5% hydrochloric acid is another type of acid cleanser. In this case, the denture is immersed in the hydrochloric cleanser to soften the calculus so that it can be brushed away. The acid can cause damage to clothes if accidentally spilt and could cause corrosion of cobalt-chromium or stainless steel if immersed in the acid often and over long periods of time.[32]
Getting 16 teeth pulled is about as pleasant as it sounds. I have had many teeth extracted in the past and this was by far the most unpleasant experience I have had. The most curious thing about this visit was there was NO assistant involved in the actual dental work. The dentist was working alone for the entire time. Maybe this is standard procedure at some places but it felt odd to me. The dentist was VERY rough and borderline careless during the extractions. She had to yank especially hard to remove some of the teeth at the bottom of my mouth. I immediately felt pain despite being numb.
Affordable Dentures in Lakewood Colorado. I have only 4 teeth on the top of my mouth. This causes me to be pretty depressed. Maybe this is why I fell for it. I went to my free consultation, this I found out later was free because they would get money later. I explained to them I have been told I have a lot of bone loss so worry I am not able to get this done. The doctor came in after the 2d exam and explained to me he could do one with 4 implants. Although not the one I wanted as I want the nonremovable, these were affordable and could be done. They then come in and give you a sheet with the full plan.
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
It takes practice to put in and take out a removable partial denture. It may feel a bit odd or tight for the first few weeks. But in time, you should get used to it. Never force the denture into place by biting down. This could bend or break the clasps or damage your teeth. If you have a problem with your new partial denture, talk with your dentist.
Dentures are just one option for replacing missing teeth; some of the others include fixed bridgework and dental implants. Each method has its particular pluses and minuses, which should be carefully considered. There are also several varieties of dentures available to address specific issues, from partial dentures to implant-supported overdentures. The best option for you will depend on your individual situation.
Full arch dentures take up more space in the mouth than your normal teeth. Because of this, there is an adjustment period of time where you may notice difficulty in pronouncing certain words or talking in general. As dentures get re-adjusted and re-fitted, you may notice a difference in pronunciation and will have to make minor speech adjustments again.
Apppointment was at 10 am got here at 9 am. Then we finally got back there at 12 pm, and then the people say come back at 3pm and we will bring you straight to the back. Then we got back around 2pm and then we are still waiting, and they just said it would be another hour. This is by far the worst dentist office I have ever been to... Very disappointing.
In either case, as you are making the decision between dentures versus bridges, it is very important to speak with your dental professional. Contact Arkansas Family Dental if you have questions about dentures or bridges. You can also schedule an appointment with either Dr. Nichols or Dr. Mascagni for help deciding between your tooth replacement options.
My advice is if you're looking for a dentist to assist you in getting dentures, don't do Affordable Dentures. It's all about money not about your oral health. What bad you got your dentures and then forget you? No check up too see if you're healing properly. Actually it's my fault for my bad teeth. But when I have to make a loan for 1485.00 and have to pay back 3,300.00 just for a top denture and extractions. Least my dentist could have put forth a little more effort to look like he was doing the job I paid for.
She stormed out of the room shouting at me, "I'M NOT GOING TO DO IT. I DON'T HAVE TO DO IT." I told ** that Dr. ** had better do it. ** grabbed my arm (I was still sitting in the exam chair) and shook me, saying, "You don't talk to US like that." In a few minutes, Dr. ** returned and added length to my teeth, so that miraculously, after 61 years, I no longer looked like Elvis! And then she said, "We added lots and lots to your teeth!" The same teeth that minutes before didn't have anything wrong with them, according to her. One month later, her crummy addition to the partial is now crumbling off, and I again have lopsided teeth.
Affordable Dentures, Franklin, Indiana, should be closed and prohibited from operating in the state. An investigation of this office and the qualifications of its staff are imperative. When I paid $1990 on my credit card to the assistant named "**", I asked for a copy of my file. **'s reply was, "What do you need it for?" I said I have the right to access my medical records. She said, "We don't do that." Affordable Dentures willfully violates HIPPA law.
I saved to get dentures. Went to this company in Virginia Beach. Dentist decided I had 11 good teeth and recommended partials instead. So I went for the partials. First pulled teeth said one had to be surgically removed, but all those teeth were loose so didn't understand. I was then given temporary partials that had to be adjusted many times as they were always in a hurry to get me out so a new person could be seen. Then I got my permanent ones. They allowed 1 adjustment then they charge after that. I had no money for that. So I was left with too tight ones. I said at the time it was too tight but was told they would get looser. They didn't and it hurts bad to try to get them on. Taking them off felt like I was pulling out the real teeth and it hurt a lot.
HORRIBLE!! My husband sat and waited 5 HOURS only for them to turn him away. He has suffered for… HORRIBLE!! My husband sat and waited 5 HOURS only for them to turn him away. He has suffered for years with horrible teeth and came to the decision, it would be best for him to get dentures instead of suffering. The doctor told him he "needs to keep the teeth God has given him"....They were not willing to listen to him or do what HE wanted them to! Pull the 10 teeth that he had left and get a pair of dentures! Thanks for absolutely NOTHING! Read more
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Should I Get Dental Implants?According to the American Association of Oral and Maxillofacial Surgeons, statistics show that nearly 70% of adults aged 35 to 44 years in the United States have at least one missing tooth due to an accident, tooth decay, gum disease, or dental fractures.Dental Implants or Dentures?But there’s no need to go through life with missing teeth. These days, many good alternatives are available. Dental implants and dentures are the most common options. Dentures are false teeth, and although their quality has improved, they’re not ideal for everyone. If not secured with denture adhesive, dentures might slip out of place while eating or speaking, which could be embarrassing, and partial dentures might promote infection and decay in other teeth if they aren’t fitted properly, which may increase the risk that you would need a tooth filling on the abutment (adjoining) tooth. That said, dentures may be the best choice for people whose gums and jaw are weak or unhealthy.Should I Get Dental Implants?If you are missing teeth and your gums and jaw are healthy, you may benefit from dental implants, which are replacement teeth that are implanted surgically into the jawbone. With good oral hygiene, dental implants can last for 20 years or more without the need for replacement. Dental implants are often a popular choice for people who have only one or two teeth missing, but they can be an alternative to dentures if you have several missing teeth. As long as your gums and jaw are healthy, two or more implants can serve as a base of support for several replacement teeth.
I began to get suspicious when they refused to pull my teeth unless I agreed to buy their most expensive package. Being in a dire financial situation I really didn't have much a choice. The most expensive package isn't what I wanted but it was still far cheaper than getting work done elsewhere. I agreed and signed the necessary paperwork. My next appointment was going to be about a week later.
I worked here for six years with the same doctor who was amazing. We got one weeks notice that he was leaving and they brought in a new dentist. The new guy was great too. Everything was fine until I came in to work and found out (from someone coming in to apply for a job, NOT MY BOSS) that both my job and our front desk lady’s job was posted online. We had been denied raises for 6 years because corporate said we were hired on at a rate higher than we should have been. I called my regional manager to ask if I was being fired and was told that they were going to be interviewing to see what kind of talent was out there. Basically they were going to fire people who had worked there for SIX YEARS to hire someone to work for less money. Do not think that you or your family matter to those people! All they care about is the bottom line and you are just a number. Six years I worked there, and I even ran the front and the back when our front desk was out for almost 6 months with open heart surgery.... and that’s how I got treated.
After graduating from the University of Connecticut Dental School in 2014, Dr. Secola underwent a general practice residency before relocating to Dallas. She enjoys providing high-quality dental care to all patients. Dr. Secola's residency training was at the same facility where Dr. Damon and Dr. Blankenship were residents as well. This program is through the VA hospital system and only allows for 2 residents per year.
PORT SAINT LUCIE, FLORIDA -- I called my heart doctor to see how long I needed to stay off my blood thinner to be able to have a tooth pulled. My heart doctor said that I could not go off meds but could get tooth pulled. I called Affordable Dentures in Port Saint Lucie, FL and spoke to lady on phone and told her my condition which she said that they needed a letter from my heart doctor. I asked what was the fax number and doctor name to have my letter faxed to and she gave me that information. Later this woman called and told me that they had received fax and gave me an appointment for April 13th at 9:30.
I had a really great experience with Affordable Dentures and Implants. My mom has always been afraid of dentists and didn't take care of her teeth. She also had a stroke a few years back which has created a few more barriers to treatment. It's difficult to explain to anyone who doesn't personally know a stroke survivor, but she gets antsy pretty quickly and can be a bit difficult to work with at times. She's also physically handicapped and can't use her left side, plus is having trouble transferring from her wheelchair to other seats, getting into a helpful position, and following directions, so it's a bit of a unique situation. She underwent major oral surgery in this office- multiple extractions and bone augmentation- in order to get dentures. This is something we've seen a couple different dentists for, but she has always refused treatment because she didn't like something about the office or wanted to be put to sleep in a hospital, which was out of our budget. Given her limitations and dental anxiety, I wasn't sure what to expect this time around, but I couldn't have been happier with how this office behaved. The front office has been great in terms of explaining processes, scheduling, and billing. I've also had to coordinate paratransit to get my mom to the office, and they've worked with me on times to make sure everything lines up right. Something you can probably only appreciate if you've been in a similar situation. They've also worked with us on fixing issues and missed appointments due to unforeseeable circumstances. Not only did they not scold us for missing an appointment, but they worked with me to resolve the problem that caused it- my mom's assisted living facility biffed it and didn't give her pain medicine after her surgery. :/ But, like I said, this office came through and helped- always making her care the top priority. As far as back office goes, Carlos the assistant has the patience of a saint. Seriously. We had to do a full series of x-rays because my mom couldn't stand up for the pano. My mom had trouble holding still and repeatedly failed to follow instructions. Carlos never stopped smiling and encouraging her. He had a lot of positive energy and kept joking with her throughout, which I know went a long way to making her feel good about the office. He did the same during the other visits, but the x-rays I'm sure were the biggest challenge. Jennifer assisted with the surgery. She was incredibly kind, gentle, and thoughtful. She was always doing what she could to keep my mom comfortable and looking out for her. She even went and grabbed my mom a pillow to make sure she was comfortable. Dr. Athari has an amazing sense of calm about him. He walked us through everything and talked to us throughout the procedure. My mom needed frequent breaks during the surgery and he always gave her the time she needed to regroup. He was very gentle and mindful with her throughout the procedure, and I'm certain that's what got my mom through it without issue. I cannot stress how difficult this process could have been considering the amount of care needed and the limitations of the patient. However, these folks rolled with everything we threw at them and never missed a beat. Always helpful, knowledgeable, kind, and gentle. If I had to find one negative about the office, it would be the wait times. On our first visit, one woman in the waiting room said she'd been waiting 30+ minutes. It took a day to get a call back to schedule. We waited a little while in the office too. However, when you consider that they're working with people like the person I brought in, and that it's totally impossible to predict the needs and behaviors of some of the patients who go in there, it's totally understandable. I have no doubt they took a little longer because they were treating someone else exactly as they treated us- with patience and understanding. That's worth waiting for. So, if you do go, be prepared for some short delays, but also know why those delays happen. Overall, they work like a well-oiled machine. We got to meet the whole team, including their on-site lab techs. Every single person met us with a smile and kind words. I cannot thank Dr. Athari enough for creating an environment like this. Before I close, I'd like to add a word on fees as well. I almost hesitate to call this an affordable dental office, simply because they obviously put care first. All dental offices should do what this office does and provide options, but few do. It's that commitment to patient care and letting you choose what's right for you that makes them more affordable, versus the offices that cut corners to save you a buck. That's a major difference worth noting. They also have an on-site lab, which saves costs as well. Anyway, again, sending a huge thank-you to Dr. Athari and his staff. You guys are beyond awesome.
A full arch denture is a removable tooth replacement option for those who need all their teeth replaced. They can be crafted to provide the characteristics (tooth shape and color) the patient desires. Advances have been made in the materials used for dentures and in the way they are designed. If you already have dentures (partial or full arch) you may be experiencing a loose fit or denture slipping. This can lead to gum sores, can affect your chewing and your speech and decrease your confidence when speaking and/or laughing with others. We can help restore your dentures to the correct fit.
Every tooth in your mouth is vital to maintaining proper alignment, and spaces left behind by one or more missing teeth can have an effect on your bite, speech, smile, and face shape. Missing teeth can cause your remaining teeth to shift and cause problems with your bite. To preserve your oral health and dental hygiene, you should weigh your options when it comes to tooth replacement treatments and choose the procedure that meets your needs.
Christopher Athari, DMD, FICOI, FAAIP, is a general dentist and is the practice owner of this Affordable Dentures & Implants-affiliated practice in Mesa, AZ. Dr. Athari and his staff look forward to fulfilling the denture and dental implant needs of patients who travel from Mesa, Tempe, Gilbert, Chandler, Scottsdale, Maricopa, Sun Lakes, Apache Junction, Fountain Hills, Florence, Superior and surrounding communities.
When you are missing one or more teeth, the bite pressures shift in your mouth. Other teeth may begin to move to compensate for the “gap” in your bite, and you may experience shrinking of both the soft tissues and the supporting bone near your missing teeth. This can alter your physical appearance and can lead to subsequent problems with your other teeth. A partial denture keeps the underlying structures of your mouth – your gums, jawbone, facial muscles, etc. – active and engaged. It helps prevent further shifting of the other teeth in your mouth, while giving you the confidence of having a beautiful, complete smile.
When you lose a tooth, the nearby teeth may tilt or drift into the empty space. The teeth in the other jaw may also shift up or down toward the space. This can affect your bite and place more stress on your teeth and jaws. You may find it harder to clean teeth that have shifted, which can lead to tooth decay and gum disease. That is why it is important to replace missing teeth.
Went in today for some x-rays and a cleaning and Dr Athari & the staff were great! Dr Athari did a great job & I left feeling my teeth were cleaner & healthier! Also, glad that he motivated me to start flossing more so I can maintain my healthy teeth and gums! I knew that flossing was important but did you know that increased your life by 6 years!!It helped that he was very outgoing and had a great personality, I will definitely be back and I will be referring people to come here! Very honest, very fast and efficient!!
Dr. Athari has an amazing sense of calm about him. He walked us through everything and talked to us throughout the procedure. My mom needed frequent breaks during the surgery and he always gave her the time she needed to regroup. He was very gentle and mindful with her throughout the procedure, and I'm certain that's what got my mom through it without issue.
A common situation is that insurance benefits include payment for half of the cost of a partial payment after the policy’s deductible is paid (if it has one). The best way to find out what your insurance will cover is to contact your insurance provider directly. Most discount dental plans give huge discounts for partial dentures, so it’s worth taking a closer look.
For patients with multiple missing teeth – Having multiple missing teeth would mean that speech could be impaired and chewing would be much more difficult. Also, a patient could experience low-self confidence and consciousness over their appearance. Full and partial dentures can help ease those burdens and give the patients a new smile and a new outlook in life.
67K hospital bill later ( 2 yrs later now over 80K in medical,they could install her dentures for 15 months , (blood clots got her so weak and run down , nothing would heal, implants finally were strong enough at 16 months , they said, and installed them , but she hadn't eaten solid food for 15 months, now so weak and thin the implants don't fit, they want another few hundred to adjust them, 22months later and still don't fit,she now is anorexic going 2 yrs withouut eating lost almost 40 # is down to 80+ , PS no insurance self pay up front,so because of a tooth ache 100K gone
It’s time to discover metal-free partial dentures! While there are other metal-free partial dentures out there, called flexibles, they tend to be flimsy and lack support. Ultaire™ AKP is a different option, a high-performance polymer that is designed specifically as a metal replacement for partial dentures — with the strength and durability required to give you a comfortable and functional partial denture. Hear what dentists say about Ultaire™ AKP metal-free partial dentures.
I bought a full upper denture and within months, they were way too loose. I was told by my dentist they would need relining after several months. My dentist now wants $475 to reline and fit these very thin dentures, but she never mentioned I would be charged to have these refitted. After paying $2,500 total (and unexpectedly), I was just wondering Is this the norm? Or was I just unlucky?Answer: Whenever teeth are extracted, the jawbone and gums in the areas where the teeth used to be start to shrink. This shrinkage can continue for the rest of your life, and this is part of the reason that most dentures need to be refit periodically. Because the most rapid jaw shrinkage occurs during the first six months after extractions, it would be quite normal for your dentures to be loose after six months and require relining. Because the need for this additional and continual treatment (refitting) can vary greatly from patient to patient and time to time, it is most often considered as a separate part of your treatment plan, and the time necessary to accomplish this service is billed accordingly.Response provided by the American College of Prosthodontists. Back to top
I went in for my finals and just like last time everyone was great everything went fast I was… I went in for my finals and just like last time everyone was great everything went fast I was treated like a queen and like I said before I highly recommend affordable dentures for dentures implants what ever they do they are awesome my smile is awesome I feel awesome I Christopher Atari and his staff from the bottom of my heart thank you thank you thank you and God bless I highly highly recommend affordable dentures sincerely Toni Barajas Read more
Problems with dentures may arise because patients are not used to having something in their mouth that is not food. The brain senses the appliance and interprets it as 'food', sending messages to the salivary glands to produce more saliva and to secrete it at a higher rate. This usually only happens in the first 12 to 24 hours, after which the salivary glands return to their normal output. New dentures can also be the cause of sore spots as they compress the denture-bearing soft tissues (mucosa). A few denture adjustments in the days following insertion of the dentures can take care of this problem. Gagging is another problem encountered by a minority of patients. At times, this may be due to a denture that is too loose, too thick or extended too far posteriorly onto the soft palate. At times, gagging may also be attributed to psychological denial of the denture. Psychological gagging is the most difficult to treat since it is out of the dentist's control. In such cases, an implant-supported palateless denture may have to be constructed. Sometimes there could be a gingivitis infection under the completed dentures, caused by the accumulation of dental plaque. One of the most common problems for wearers of new upper complete denture is a loss of taste sensations.
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
