Our doctors and friendly staff are ready to help you enhance your smile or completely restore a smile affected by decay or missing teeth. In order to keep your smile beautiful, we also offer free teeth whitening for life services. We have 3 confident dentist - all of whom have had additional residency training. Owned and operated by Dr. Damon, he cares about your care! Our staff cares and we Listen to our patients! Our dental services range from porcelain veneers, crowns, dental bridges, single implants, multiple implants, permanent "Teeth in a Day", and dentures. Our practice is an exclusive provider of Nobel Biocare® products, which are renowned for their quality and durability. Nobel Biocare led the way in advancing the All on Four Dental Implant Concept, developed Immediate Implant placement protocols, Immediate Load protocols, and developed the newest Trefoil Implant Concept. Dr. Damon is a lecturer for Nobel Biocare on the All on Four and Trefoil Implant Concepts. 

When you are missing one or more teeth, the bite pressures shift in your mouth. Other teeth may begin to move to compensate for the “gap” in your bite, and you may experience shrinking of both the soft tissues and the supporting bone near your missing teeth. This can alter your physical appearance and can lead to subsequent problems with your other teeth. A partial denture keeps the underlying structures of your mouth – your gums, jawbone, facial muscles, etc. – active and engaged. It helps prevent further shifting of the other teeth in your mouth, while giving you the confidence of having a beautiful, complete smile.
If you've recently lost your teeth and received an immediate denture, it's normal to find some tissue shrinkage and bone loss occurring. Therefore, in several months you may find that your immediate dentures no longer fit well. You will have two choices at this point: You can have your immediate (temporary) dentures re-lined. This means that material is added under the denture's base to better conform to the new contours of your alveolar ridge. A better option is to move to a set of conventional full dentures, which will last longer and fit better. With proper care, dentures offer a functional, aesthetic and economical solution to the problem of tooth loss.
On my 3rd visit back to readjust my partial...I was going to a wedding and the Dr. wanted me to come back in to make sure it fit. The girl who took care of me (short curly auburn/reddish hair said the partial could not be adjust. I told her the Dr. adjusted it last week for me. Then she said: "well, you are just going to have to learn to adjust it yourself at home in a mean, stern voice.
I will be having Dr. Athari do my 7th dental implant.  I have had 6 implants done at various locations ... family dentist, oral surgeon, and local dental school over the past 7 years.   I was impressed with the clean modern office, friendly professional staff, and the price.  Dr. Athari and his assistant made me feel relaxed and comfortable.  They presented and explained to me a couple of treatment plans along with the pros and cons of each ... I chose to have another implant.  I am confident that Dr. Athari and his staff will make my tooth beautiful and functional again.

Before we discuss the factors that will impact your buying decision, let’s first make a very important distinction: Seeking out affordable dentures prices is not the same as getting “cheap” dentures. You can get fitted by a seasoned, skilled dental professional and get quality dentures at an affordable out-of-pocket price. Affordable dentures refer to the value you get for your financial investment, and you can get well-crafted dentures that fit properly without paying thousands of dollars for them.
Partial dentures are designed to give you all the form and function of natural teeth. It may take some time for you to adjust to your new partial denture, but eventually, you will be able to enjoy most of the foods that you love. You’ll want to begin with soft foods and should take care to chew slowly and on both sides of the mouth. Particularly hard or sticky foods should be avoided.
It takes practice to put in and take out a removable partial denture. It may feel a bit odd or tight for the first few weeks. But in time, you should get used to it. Never force the denture into place by biting down. This could bend or break the clasps or damage your teeth. If you have a problem with your new partial denture, talk with your dentist.
Deposits such as microbial plaque, calculus and food debris can accumulate on the dentures, which may lead to issues such as angular stomatitis, denture stomatitis, undesirable odours and tastes as well as staining. The deposits can also quicken the rate at which some of the denture materials wear down.[26] Due to the presence of these deposits, there is an increased risk of the denture wearer and other people around them developing a systemic disease by organisms such as methicillin-resistant Staphylococcus aureus (MRSA),[27] but research shows that denture cleaners are effective against MRSA.[28][29][30] Therefore, denture cleaning is imperative for the overall health of the denture wearers as well as for the health of people they come into contact with.[31]

Daily cleaning of dentures is recommended. Plaque and tartar can build up on false teeth, just as they do on natural teeth.[24] Cleaning can be done using chemical or mechanical denture cleaners. Dentures should not be worn continuously, but rather left out of the mouth during sleep.[25] This is to give the tissues a chance to recover, and wearing dentures at night is likened to sleeping in shoes. The main risk is development of fungal infection, especially denture-related stomatitis. Dentures should also be removed while smoking, as the heat can damage the denture acrylic and overheated acrylic can burn the soft tissues.


Can be made for either partial but mainly complete denture patients. These dentures require less visits to make and usually are made for older patients, patients who would have difficulty adjusting to new dentures, would like a spare pair of dentures or like the aesthetics of their dentures already. This requires taking an impression of the patients current denture and remaking them.[2]
My teeth are never secure and have to reapply adhesive several times a day. Is this normal?? Think I'll find somewhere else for my lowers... get what you pay for. I was having severe pain in some of my lower teeth on that last visit, also. I asked for a Rx for antibiotics but Renee told me I did not need them. I now have an abscess and look like a squirrel. Thanks, Renee!! By the way, Renee, the mouth does NOT exaggerate!! Thanks for your great patient care!!!
A complete denture can be either “conventional” or “immediate.”  A conventional type is made after the teeth have been removed and the gum tissue has healed (usually takes 4 to 6 weeks).  During this time, the patient will go without teeth.  Immediate dentures are made in advance and immediately placed after the teeth are removed, thus preventing the patient from having to be without teeth during the healing process.  Once the tissues shrink and heal, adjustments will have to be made.
Hypochlorite cleansers have a disinfectant action and they remove non-viable organisms and other deposits from the surface, but they are not very good at eliminating calculus from the denture surface. Immersing dentures in a hypochlorite solution for more than 6 hours occasionally will eliminate plaque and heavy staining of the denture. Furthermore, as microbial invasion is prevented, the deterioration of the soft lining material does not occur.[32] Although, corrosion of cobalt chromium has occurred when hypochlorite cleansers have been used and they may also result in the fading of the acrylic and silicone lining, but the softness or elastically of the linings are not greatly changed.[35]

If you've recently lost your teeth and received an immediate denture, it's normal to find some tissue shrinkage and bone loss occurring. Therefore, in several months you may find that your immediate dentures no longer fit well. You will have two choices at this point: You can have your immediate (temporary) dentures re-lined. This means that material is added under the denture's base to better conform to the new contours of your alveolar ridge. A better option is to move to a set of conventional full dentures, which will last longer and fit better. With proper care, dentures offer a functional, aesthetic and economical solution to the problem of tooth loss.
Are you missing many or all of your teeth? If so, dentures may be the solution for you! Dr. Taylor or Dr. Carmichael provide custom full and partial dentures at Affordable Dentistry and Orthodontics, designed and created at our in-house dental lab, to restore your smile and the shape of your face. We invite you to call our office at 214-330-7771 to learn more about dentures in Dallas, Texas, and schedule a consultation with one of our skilled dentists.

Hormones released during pregnancy softens the cardia muscle ring that keeps food within the stomach. Hydrochloric acid is the acid involved in gastric reflux, also known as morning sickness. This acid, at a pH of 1.5-3.5 coats the enamel on the teeth; at a pH of 6.5 and mainly affect the palatal surfaces of the maxillary teeth, eventually the enamel is softened and easily wears away.
First and Foremost, this is the nicest and cleanest dental office I have ever been in !! I am always very nervous to go to the dentist and Dr Athari and his staff made me feel very comfortable. I would highly recommend going to this office and ONLY this office. My tooth ache is finally gone, and Dr Athari gave me my smile back :) I could not thank Affordable Dentures Mesa enough !!!!
My wife started her denture procedure at the Bethany Home office. On November 14th she had three implants installed. Had an appoint to get the stiches out in 3 weeks. Got a call the day before our appointment and they cancelled because they did not have doctor. Since starting in June we have been thru three doctors. There is currently no doctor at that office. When I called there corporate office they referred me to the Sun City Office. Sun City gave an appointment for Wednesday at 11 and called back within the hour to cancel and said they were not taking Bethany Home patients till after the 1st of the year. Adele at corporate worked hard to get us set up with the Mesa office. Said they would call within the hour and they did. Darb called (supper nice lady) and gave us an appoint for the very next day. When we got to the office all of the people were amazing. They made us feel very welcomed and we are excited about having them finish the procedure. I recommend Affordable Dentures. Save yourself the time and go right to the Mesa office.
Full or partial dentures consist of a gum-colored base made of plastic resin, which fits over the remaining alveolar (bone) ridge that formerly held the teeth. The prosthetic teeth projecting from the base are designed to look and function just like your natural teeth. Dentures are held in place primarily by the suctioning effect of their close fit against the alveolar ridges — that's why it's so important that they are fitted properly. The upper denture also gets extra support from the large surface area of the roof of the mouth (palate), which generally makes it extremely stable.
This type of denture is made to be placed in the mouth immediately after you have all your natural teeth extracted. This allows you to leave the office without the embarrassment of having no teeth while the gums heal from the extraction. The denture is made to conform to your mouth at the moment impressions were taken. Your gums will change drastically over the next few months and it is possible that the dentures will rub against the gums causing some soreness until the denture is adjusted. Most patients will require a realignment of their denture within the first few months due to the gums shrinking from the extraction of teeth. Another benefit of immediate dentures is the fact that the dentures act as a bandage to the extraction sites which covers the tooth sockets and prevents them from becoming irritated. Just remember, never remove the denture yourself, even for a brief moment unless your dentist has instructed you to. The gums have a tendency to swell when uncovered at first; and if you are without your dentures for a little while, they may never go back in.
The gums, tongue and palate should be brushed with a soft bristle brush every evening when the dentures are removed, and each day before you insert them to stimulate the gums and remove plaque accumulation. When removing dentures at night, brush them carefully to remove any loose debris and plaque then soak them in a cleansing solution. Your dentist will be able to recommend one. Some people keep theirs in an ultrasonic cleaner, but keep in mind that an ultrasonic cleaner doesn’t replace brushing. When cleaning your dentures, place a towel beneath them or clean them over a sink filled with water to avoid breakage.
The fabrication of a set of complete dentures is a challenge for any dentist/denturist. There are many axioms in the production of dentures that must be understood; ignorance of one axiom can lead to failure of the denture. In the vast majority of cases, complete dentures should be comfortable soon after insertion, although almost always at least two adjustment visits are necessary to remove the cause of sore spots. One of the most critical aspects of dentures is that the impression of the denture must be perfectly made and used with perfect technique to make an accurate model of the patient's edentulous (toothless) gums. The dentist or denturist must use a process called border molding to ensure that the denture flanges are properly extended. An array of problems may occur if the final impression of the denture is not made properly. It takes considerable patience and experience for a dentist to know how to make a denture, and for this reason it may be in the patient's best interest to seek a specialist, either a prosthodontist or denturist, to make the denture. A denturist is a trained and licensed professional who sees patients in need of dentures, partials, relines or repairs. A denturist not only takes the impression, but makes the entire denture in his or her own laboratory. The denturist then schedules a date for the delivery of the finished dentures to the patient. A general dentist may do a good job making dentures, but only if he or she is meticulous and experienced. Many dentists no longer make dentures themselves. but instead take an impression of the patients' mouth and then either send the impressions to a dental laboratory, which could be anywhere in the world, or send the patient to a denturist. Once the laboratory receives dental impressions of the patient's mouth, the laboratory creates plaster molds from them. The laboratory uses the molds to create the wax rims used to register the patient's bite. These wax rims are returned to the dentist, who uses them to register the patient's bite. The dentist may assist the patient in choosing the correct size of teeth for the dentures, or simply make the selection himself. Once bite registration is completed and the teeth are selected for the dentures, the wax rim is usually returned to the dental laboratory in order to have the denture teeth set into the wax. Once the teeth are set into the wax rim, the result is a prefinished denture that looks almost like the finished product. This prefinished denture is usually returned to the dentist's office and the patient usually has a chance to approve the setup (for immediate or standard dentures) or to try the denture before it is finished. After approval by the patient, the dentist returns the pre-denture to the laboratory for final processing. The finished denture is then returned to the dentist's office for delivery to the patient.
Patients may consider partial or full removable dentures to replace any missing teeth and help them eat, speak, and look better. Full or complete dentures replace all of the teeth and connective gum tissue on the upper and/or lower jaw. Partial dentures, also called a removable bridge, can be used to replace gaps in the natural teeth. Removable dentures at Dallas Laser Dentistry are made with advanced techniques by Dr. Mary Swift and Dr. Terrel Myers for a comfortable fit and to match the shade and color of the natural teeth in partial dentures. At Dallas Laser Dentistry, all restorative dentistry, like removal dentures, are made to suit the patient’s face and look natural, but dazzling.
In the past, the artificial teeth that make up dentures were made out of porcelain or plastic, but more modern dentures are generally made out of a hard resin. The materials used to make denture teeth are known to be more fragile than natural teeth and can easily chip or crack if dropped or otherwise uncared for. This material also wears down much quicker than natural teeth and thus must be replaced with a new set of dentures every five years or so.
Partial dentures, or partials, are dentures that replace only a few missing teeth in the patient’s mouth. Partials rest on a metal framework that will be latched onto the patient’s natural teeth for support. If the patient’s existing teeth are insufficient, dental crowns are usually used to augment the natural teeth and serve as more stable anchors for the partial dentures.

It’s time to discover metal-free partial dentures! While there are other metal-free partial dentures out there, called flexibles, they tend to be flimsy and lack support. Ultaire™ AKP is a different option, a high-performance polymer that is designed specifically as a metal replacement for partial dentures — with the strength and durability required to give you a comfortable and functional partial denture. Hear what dentists say about Ultaire™ AKP metal-free partial dentures.
The front office has been great in terms of explaining processes, scheduling, and billing. I've also had to coordinate paratransit to get my mom to the office, and they've worked with me on times to make sure everything lines up right. Something you can probably only appreciate if you've been in a similar situation. They've also worked with us on fixing issues and missed appointments due to unforeseeable circumstances. Not only did they not scold us for missing an appointment, but they worked with me to resolve the problem that caused it- my mom's assisted living facility biffed it and didn't give her pain medicine after her surgery. :/ But, like I said, this office came through and helped- always making her care the top priority. 

Support is the principle that describes how well the underlying mucosa (oral tissues, including gums) keeps the denture from moving vertically towards the arch in question during chewing, and thus being excessively depressed and moving deeper into the arch. For the mandibular arch, this function is provided primarily by the buccal shelf, a region extending laterally from the back or posterior ridges, and by the pear-shaped pad (the most posterior area of keratinized gingival formed by the scaling down of the retro-molar papilla after the extraction of the last molar tooth). Secondary support for the complete mandibular denture is provided by the alveolar ridge crest. The maxillary arch receives primary support from the horizontal hard palate and the posterior alveolar ridge crest. The larger the denture flanges (that part of the denture that extends into the vestibule), the better the stability (another parameter to assess fit of a complete denture). Long flanges beyond the functional depth of the sulcus are a common error in denture construction, often (but not always) leading to movement in function, and ulcerations (denture sore spots).
After graduating from the University of Connecticut Dental School in 2014, Dr. Secola underwent a general practice residency before relocating to Dallas. She enjoys providing high-quality dental care to all patients. Dr. Secola's residency training was at the same facility where Dr. Damon and Dr. Blankenship were residents as well. This program is through the VA hospital system and only allows for 2 residents per year. 

Dental implant-supported dentures have become the best treatment option for patients who are missing all or most of their teeth. The treatment boasts a high success rate, particularly when the patient makes a commitment to the maintenance of good oral health and a qualified dentist performs treatment. However, complications may occur. Here is an overview of the complications that may affect the implants, abutments, and dentures.
She then said, "You come when I tell you to, or you won'€™t get an adjustment or repair." So I haven't been back. I live with the worst excuse for a set of partials ever made. The chewing surfaces are almost non-existent. The lowers cannot be worn. The uppers continue to chip. These substandard, inferior teeth are causing pain and suffering as well as embarrassment by not being wearable.
The gums, tongue and palate should be brushed with a soft bristle brush every evening when the dentures are removed, and each day before you insert them to stimulate the gums and remove plaque accumulation. When removing dentures at night, brush them carefully to remove any loose debris and plaque then soak them in a cleansing solution. Your dentist will be able to recommend one. Some people keep theirs in an ultrasonic cleaner, but keep in mind that an ultrasonic cleaner doesn’t replace brushing. When cleaning your dentures, place a towel beneath them or clean them over a sink filled with water to avoid breakage.
Wooden full dentures were invented in Japan around the early 16th century.[6] Softened bees wax was inserted into the patient's mouth to create an impression, which was then filled with harder bees wax. Wooden dentures were then meticulously carved based on that model. The earliest of these dentures were entirely wooden, but later versions used natural human teeth or sculpted pagodite, ivory, or animal horn for the teeth. These dentures were built with a broad base, exploiting the principles of adhesion to stay in place. This was an advanced technique for the era; it would not be replicated in the West until the late 18th century. Wooden dentures continued to be used in Japan until the Opening of Japan to the West in the 19th century.[6]
While we strive to offer the highest quality of care possible, we know that a person who can’t afford treatment is not going to come in, regardless of how great a job we do. That is why we work with our patients as much as we possibly can. We want to make sure that they get the care they need and that they get it a price they can afford. To that end, we offer significant discounts over other care providers. Additionally, we are always happy to help set up a flexible financing program with our clients.
[...] a composition for the purpose of making of artificial teeth either single double or in rows or in complete sets, and also springs for fastening or affixing the same in a more easy and effectual manner than any hitherto discovered which said teeth may be made of any shade or colour, which they will retain for any length of time and will consequently more perfectly resemble the natural teeth.[8]
In addition to health risks, not receiving partial dentures when you need them can lead to a lack of confidence. Many people become ashamed of their smiles once they lose teeth, and they never want to laugh or express joy or happiness. When you smile, you appear friendlier, more confident, and more successful. You can gain back your healthy self-esteem by visiting to receive realistic-looking dentures that look natural and will feel natural with time, too.
Dentures are generally worn during the day and taken out at night to give the oral tissues time to relax. During the first few days after receiving the denture, however, it needs to remain in the mouth even when sleeping to best identify areas that need to be adjusted. This is especially important after receiving an immediate denture, for the gum tissues will swell after the teeth are extracted or lost and then may not permit the denture to be reinserted if taken out.
Like a bridge, partial dentures rest on surrounding teeth to fill in the gaps where one or more teeth are missing. But unlike a bridge, partial dentures are fully removable by the wearer. Partials are affordable alternatives to other types of dental prosthetics and are custom-made to blend in with each patient’s natural teeth. It takes a little time to adapt to new partials, but many people find that they reclaim much of their original function and aesthetics with partial dentures in place.
I had a really great experience with Affordable Dentures and Implants. My mom has always been afraid of dentists and didn't take care of her teeth. She also had a stroke a few years back which has created a few more barriers to treatment. It's difficult to explain to anyone who doesn't personally know a stroke survivor, but she gets antsy pretty quickly and can be a bit difficult to work with at times. She's also physically handicapped and can't use her left side, plus is having trouble transferring from her wheelchair to other seats, getting into a helpful position, and following directions, so it's a bit of a unique situation.
Cold cured or cold pour dentures, also known as temporary dentures, do not look very natural, are not very durable, tend to be highly porous and are only used as a temporary expedient until a more permanent solution is found. These types of dentures are inferior and tend to cost much less due to their quick production time (usually minutes) and low cost materials. It is not suggested that a patient wear a cold cured denture for a long period of time, for they are prone to cracks and can break rather easily.
The Faculty Practice at UT Dentistry is staffed by licensed dentists who are also on faculty at the School of Dentistry. When you receive treatment by dentists from the School of Dentistry, you'll get services and expertise from seasoned professionals who also teach our future dentists. Our office has the feel of a private practice with the resources of a nationally recognized dental school.
Although dentures have helped millions of people around the world in regaining the ability to eat the foods they want, there are several disadvantages associated with the dental appliance. Some of the drawbacks of dentures disappear once the patients get used to wearing the device. Other problems with dentures may become an issue for the patient and lead them to seek alternative treatments for missing teeth.
Full or partial dentures consist of a gum-colored base made of plastic resin, which fits over the remaining alveolar (bone) ridge that formerly held the teeth. The prosthetic teeth projecting from the base are designed to look and function just like your natural teeth. Dentures are held in place primarily by the suctioning effect of their close fit against the alveolar ridges — that's why it's so important that they are fitted properly. The upper denture also gets extra support from the large surface area of the roof of the mouth (palate), which generally makes it extremely stable.
An implant-supported denture often provides a better fit on the bottom jaw than conventional dentures. In many cases, an implant overdenture on the bottom is paired with a conventional top denture. It can take several months to learn to eat and speak while wearing dentures, and they require daily cleaning. SimpleStepsDental.com lists tips for living with dentures[4] .
Retention is the principle that describes how well the denture is prevented from moving vertically in the opposite direction of insertion. The better the topographical mimicry of the intaglio (interior) surface of the denture base to the surface of the underlying mucosa, the better the retention will be (in removable partial dentures, the clasps are a major provider of retention), as surface tension, suction and friction will aid in keeping the denture base from breaking intimate contact with the mucosal surface. It is important to note that the most critical element in the retentive design of a maxillary complete denture is a complete and total border seal (complete peripheral seal) in order to achieve 'suction'. The border seal is composed of the edges of the anterior and lateral aspects and the posterior palatal seal. The posterior palatal seal design is accomplished by covering the entire hard palate and extending not beyond the soft palate and ending 1–2 mm from the vibrating line.
Implant-Supported Overdentures: To increase the stability of a lower or upper denture, it's possible for it to be securely anchored using two or more dental implants. The upper jaw requires more implants (generally three or more) than the lower jaw due to a lesser bone density. Many people find this option offers a great balance of comfort, functionality and value.
Affordable Dentures, Franklin, Indiana, should be closed and prohibited from operating in the state. An investigation of this office and the qualifications of its staff are imperative. When I paid $1990 on my credit card to the assistant named "**"€, I asked for a copy of my file. **'s reply was, "What do you need it for?" I said I have the right to access my medical records. She said, "We don'€™t do that."€ Affordable Dentures willfully violates HIPPA law.

If it was possible I would give them an absolute minus 10 Stars. First off I go in the office. The staff that greeted me was polite that I will give them. Had X-rays done. Was waiting to see what the doctor would say. When he came in he had no bedside manner. I was leaning back in a chair and shook his hand and he said he would try to save a couple of teeth whatever. Was talking for a little bit and then walked out of the room. I don't know if it was an assistant I assume was telling me options I had. Then the doctor Vick walked in and I thought he was joking at first. He asked me why I squeeze his hand so hard when I shook it. Mind you the hand I shook with has been broken and operated on before and still has issues.

Implant technology can vastly improve the patient's denture-wearing experience by increasing stability and preventing bone from wearing away. Implants can also aid retention. Instead of merely placing the implants to serve as blocking mechanism against the denture's pushing on the alveolar bone, small retentive appliances can be attached to the implants that can then snap into a modified denture base to allow for tremendously increased retention. Available options include a metal "Hader bar" or precision balls attachments.

As you may know, dentures are removable substitutes for missing teeth. Full dentures provide value when a person is missing all of their natural teeth while partial dentures replace only individual missing teeth to eliminate gaps and improve chewing. Denture treatment is customized specifically to each patient, and Dr. Yonan, Scott, Bushnell, Fairbanks & Quigley can help you decide which option works best for you.
Teeth can fall out for a number of reasons, ranging from genetics to drug abuse. Most commonly, teeth are removed or fall out on their own due to severe tooth decay. Neglect to upkeep oral hygiene or not seeking proper treatment for damaged teeth, can lead to the onset of decay which in turn leads to loss of teeth. Visiting you dentist in 6 month intervals is a good preventive measure to spot any early signs of decay.
For most cases, this office is well equipped and able to be of great benefit.  If you have a difficult case, you may need someone with a greater level of ability. I am unfortunately unable to rate this practice very high, while mine is a delicate and difficult case, I was left to find another professional to help me complete my implant process that was started with this office.
After graduating from the University of Connecticut Dental School in 2014, Dr. Secola underwent a general practice residency before relocating to Dallas. She enjoys providing high-quality dental care to all patients. Dr. Secola's residency training was at the same facility where Dr. Damon and Dr. Blankenship were residents as well. This program is through the VA hospital system and only allows for 2 residents per year. 
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
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