The safe, healthy choice is to not sleep with your partial denture in place. Sleeping with partial dentures is not recommended for a number of reasons. Partial dentures are designed to be cleaned outside the mouth – which also provides the opportunity to ensure no food particles are lodged under or around the partial. Proper oral care and keeping you partial denture clean is vital for the overall health of your gums. From a physical standpoint, your gums will benefit from the opportunity to rest and recover. Also, some patients may clench their teeth in their sleep. This pressure can cause damage to both natural teeth as well as dentures.
In cases where teeth need to be removed, an immediate denture is typically placed to enable proper healing of the extraction sites and serve as an esthetic replacement for natural teeth. This can be easily modified for changing ridge contours during healing until final dentures can be made. In constructing the immediate dentures, dentists will use a shade and mold chart to choose replacement teeth that will most closely match your natural teeth, minimizing any changes in appearance.
When we say we’re changing the face of dentistry, we mean it in every sense. Wait until you see the difference that same-day service makes. It differentiates AD&I affiliated practices and Affordable Care and, most important of all, transforms the lives of patients. So you can expect to see smiles and to hear how you and your teammates have impacted their lives. And isn’t that why you do what you do?
My lower dentures broke in half. What is the cost to repair my dentures?Answer: Dental procedures and costs vary widely based on many factors such as difficulty and the condition of your dentures as well as your bone and gums. The best way to determine fees for service is to visit with your dentist or prosthodontist and discuss the care you may need. The best solution is to return to the dentist or prosthodontist who made your dentures and have the broken denture repaired professionally. It may seem easy to fix, but it is important that the repair is done correctly to prevent problems with chewing and to avoid any sore spots. The doctor also needs to check the denture and adjust it after it’s repaired. There is also a chance that the denture is too old and no longer fit closely to your gums, and you may need a new one. To find a dentist who is a specialist who has extra training in making dentures, visit www.gotoapro.org.Response provided by the American College of Prosthodontists. Back to top
Wooden full dentures were invented in Japan around the early 16th century.[6] Softened bees wax was inserted into the patient's mouth to create an impression, which was then filled with harder bees wax. Wooden dentures were then meticulously carved based on that model. The earliest of these dentures were entirely wooden, but later versions used natural human teeth or sculpted pagodite, ivory, or animal horn for the teeth. These dentures were built with a broad base, exploiting the principles of adhesion to stay in place. This was an advanced technique for the era; it would not be replicated in the West until the late 18th century. Wooden dentures continued to be used in Japan until the Opening of Japan to the West in the 19th century.[6]
In some cases, oral surgery is performed to correct bony ridges that may interfere with the stability of the denture. In other cases, the remaining teeth may need to be extracted before placement. Once your dentist has decided that dentures are right for you, he will make an impression of the gums to identify every ridge and crevice to ensure the best fit possible.
No consensus has been reached regarding the best occlusal scheme for making complete dentures. Thus, the purpose of this systematic review was to compare bilateral balanced occlusion (BBO) with other occlusal schemes (canine guidance, lingualised occlusion and zero degree) in complete dentures. The schemes were compared in terms of quality of life/satisfaction and masticatory performance. Two independent reviewers performed a comprehensive search of studies published in or before October 2017 using the PubMed/MEDLINE, Scopus and Cochrane Library databases. The search was performed in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. The focused question was: "In conventional complete denture, is BBO better than lingualised occlusion, canine guidance and zero degree in terms of quality of life, patient satisfaction and masticatory performance/muscle activity?" Seventeen studies were selected for analysis. In total, there were 492 patients with a mean age of 64.78 years and a mean follow-up duration of 2.96 months (range: 1-6 months). All studies compared BBO with the other occlusal schemes. Eleven studies evaluated the influence of the occlusal scheme designs on quality of life and satisfaction, and 8 studies evaluated masticatory performance and muscle activity between BBO and the other occlusion schemes. The present systematic review indicated that BBO does not confer better quality of life/satisfaction or masticatory performance and muscle activity. Thus, lingualised occlusion can be considered a predictable occlusal scheme for complete dentures in terms of quality of life/satisfaction and masticatory performance, while canine guidance can be used to reduce muscular activity.
New dentures may feel awkward for a few weeks until you become accustomed to them. The dentures may feel loose while the muscles of your cheek and tongue learn to keep them in place. It is not unusual to experience minor irritation or soreness. You may find that saliva flow temporarily increases. As your mouth becomes accustomed to the dentures, these problems should go away. Follow-up appointments with the dentist are generally needed after a denture is inserted so the fit can be checked and adjusted. If any problem persists, particularly irritation or soreness, be sure to consult your dentist.

Complete dentures are made when gums are restored to a healthy condition and sufficient time has passed for healing. Complete dentures replace all teeth in the upper or lower jaws of the mouth. Gums will naturally shrink through the healing process of tooth loss, which normally takes from six to 12 months. During this period the immediate dentures may require adjustments to accommodate the changes in the gums and underlying bone structure. This could include soft and hard relining procedures.


It is important to inquire about the dentist’s training and experience when investigating the denture procedure. Although many general dentists offer the treatment, prosthodontists receive three years of advanced training in restorative dentistry. As a result they may be a better or more experienced option for you to consider when it comes to dentures or an alternative like implants or bridges. The American College of Prosthodontists offers additional resource information about the training of prosthodontists in the U.S.

Once the actual extractions were over they stitched my mouth up and inserted my temporary denture. Now I consider myself a very tolerant person. I was willing to look past the sales pitches, the potentially broken jaw, and the incompetent receptionists. What really set me off is when the denture itself was so poorly made that it would not even stay in my mouth. I knew something was up when the lady who inserted the denture told me that I would need to wear "a lot" of adhesive to get the denture to stay in. Despite the fact that my mouth was swollen and that my gums had not yet receded at all.
Premium dentures can cost $2,000-$4,000 per plate, or $4,000-$8,000 or more for a set. Dentures in this price range are a personalized fit, use high-end materials to simulate the look of gums and teeth as closely as possible, last a long time and are warranted against chipping and cracking for 5-10 years or longer. Often the price includes several follow-up visits to fine-tune the fit.
Regardless of whether a patient gets partial or full dentures, the transition may feel uncomfortable and awkward at first. It may take a little while for the patient to get used to eating and speaking with the dentures and it takes roughly the same amount of time for the cheeks and the tongue to learn how to naturally hold your dentures in place. During the initial period, it is not uncommon for the patient to experience an excessive production of saliva, irritations stemming from feeling like the space inside the mouth has become cramped and like the lips are being pushed forward, and some level of soreness. If the irritation escalates to an unbearable level, do not hesitate to visit your dentist for a check up.

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An overdenture is a removable dental prosthesis that covers and rests on one or more remaining tooth roots. A removable partial denture is a dental prosthesis that replaces some teeth and is built around existing natural teeth. Both the overdenture and the removable partial denture may be connected to the remaining tooth roots or remaining natural teeth with anchors made of metal or plastic. These connections improve stability and the retention of both prostheses.

Whether you've lost one tooth or many, chewing and smiling can become more difficult because of the gaps left behind. Partial dentures are an economical solution to replace the missing teeth and fill in the spaces, improving chewing ability and the confidence to smile. A partial denture in place will also help keep your natural teeth from shifting, lowering the risk of losing those teeth in the future.
After a laboratory has constructed the denture out of realistic-looking nylon material, your dentist can easily insert the piece into your mouth. Typically, the dentist won’t need to alter any of your natural teeth. And after the procedure, most patients become accustomed to their replacement very quickly, thanks to the thinness and comfort of the denture.
In some cases, oral surgery is performed to correct bony ridges that may interfere with the stability of the denture. In other cases, the remaining teeth may need to be extracted before placement. Once your dentist has decided that dentures are right for you, he will make an impression of the gums to identify every ridge and crevice to ensure the best fit possible.

Dr. Walton's dental center has an on-site dental lab that fabricates new dentures and provides repairs and relines, often with same-day service. He crafts single-visit crowns using the latest CAD/CAM technology to deliver a custom, natural-looking restoration. Dr. Walton has incorporated the use of Laser Technology in his practice to provide his patients with the leading edge options for surgery and periodontal treatment. Being able to provide dentures and crowns in a day is a significant advantage, especially for patients who have traveled far distances. The on-site lab also eliminates the need to use outside commercial labs, therefore helping to keep costs low.
Fixed bridges are another tooth replacement option that are typically more durable and a more permanent solution than denture arches. A bridge spans the length of at least three teeth to replace a missing tooth or teeth in between. Bridges are cheaper than dental implants but do not offer all the same benefits when compared to replacing a missing tooth with an implant.
The lower partial was three times the size it needed to be. It wouldn't fit into my jaw, particularly the right side. Dr. ** continued to tell me my mouth would "€œadjust"€ to a denture so big that my tongue wouldn't lay flat. I could not chew, couldn't talk, and couldn't get the partial into my jaw. The week after this bizarre act of dental malpractice, I called for an appointment to have the lowers decreased. I was told that no one could come back until two weeks post-op; even those of us who had no gum swelling, and who had paid for The Package.
For most cases, this office is well equipped and able to be of great benefit.  If you have a difficult case, you may need someone with a greater level of ability. I am unfortunately unable to rate this practice very high, while mine is a delicate and difficult case, I was left to find another professional to help me complete my implant process that was started with this office.
Very poor quality denture. has rough surfaces all over, was not polished, Left corner of my mouth is injured from use of a too large impression tray. I have sores in my mouth and have gone back to using my old partial. I would not recommend Affordable Dentures although their prices are unbeatable. it is unfortunate that they do not produce a quality product.
The process of fabricating a denture usually begins with an initial dental impression of the maxillary and mandibular ridges. Standard impression materials are used during the process. The initial impression is used to create a simple stone model that represents the maxillary and mandibular arches of the patient's mouth. This is not a detailed impression at this stage. Once the initial impression is taken, the stone model is used to create a 'Custom Impression Tray' which is used to take a second and much more detailed and accurate impression of the patient's maxillary and mandibular ridges. Polyvinylsiloxane impression material is one of several very accurate impression materials used when the final impression is taken of the maxillary and mandibular ridges. A wax rim is fabricated to assist the dentist or denturist in establishing the vertical dimension of occlusion. After this, a bite registration is created to marry the position of one arch to the other.
We continue to invest in our dental lab technicians by providing opportunities to advance their technical and professional skill sets. Our technicians receive assistance with continuing education, work with cutting-edge technology, and learn innovative techniques, including advanced implant prosthetic-restoration training. Our technicians also receive professional recognition within the field of dental lab technology, such as becoming a Certified Dental Lab Technician.
Yes. Good oral health is still important – even if you have a few missing teeth. In addition to caring for your new dental prosthetic, you’ll also need to brush your gums and tongue twice daily to stimulate circulation and remove bacteria that could cause gum disease. Continue seeing your dentist twice yearly for exams and cleanings, and be sure to bring your partial dentures along to each visit. After a few years, you may find that your partial needs to be rebased to better fit the changes to the bone structure in your mouth.
Partial dentures are a removable appliance that consists of artificial or prosthetic teeth attached to a gum-colored plastic-acrylic base. Partial dentures can be secured more and held in place by a metal framework or tooth-colored attachments. Partial dentures are used for patients who are missing one or more natural teeth, but not all of their teeth. These dentures work with both the upper and lower jaw, remaining secure in either location during use.
She then said, "You come when I tell you to, or you won'€™t get an adjustment or repair." So I haven't been back. I live with the worst excuse for a set of partials ever made. The chewing surfaces are almost non-existent. The lowers cannot be worn. The uppers continue to chip. These substandard, inferior teeth are causing pain and suffering as well as embarrassment by not being wearable.
Maintaining a healthy smile can not only boost your confidence but positively impact your overall health. From teeth cleaning to major dental restorations, each procedure plays a part in keeping your smile in top shape. At DDS Dentures + Implant Solutions we offer each of these services at competitive prices, with a specific focus on making sure the dental care you need is accessible and convenient to you.
The lower denture's teeth surface is even with the gum surface making the lower plate essentially flat. I mean there is no white tooth higher than the pink gum material. Not knowing the difference and trusting these so called "professionals," I have worn the partials for 8 years now and my bite is so off that my upper and lower front teeth butt against each other and has resulted in wearing them flat, taking the edge off them.
While dentures boast a long history of successful use, modern technology offers better options to enhance the way they fit and the way you look. In many cases, dentures can be secured more firmly to your jaw with the use of dental implants, placed in the jaw and connected under the base of the denture. This connection can be designed to create permanent fixation of the denture or to allow for its removal at times. In addition to having greater retention and a more natural look, implant-supported dentures tend to last longer. Dr. Yonan, Scott,Bushnell, Fairbanks & Quigley can discuss these options and help you understand the ways they can improve your experience with dentures.
Extractions -- If this is your first set of dentures, you may need to see an oral surgeon to have your teeth extracted before your denture dentist can fit you for dentures. If you choose to see a prosthodontist - a dental specialist who has undergone three years of additional training in replacing missing teeth and restoring damaged teeth – you will likely pay more money to get your dentures than you would working with a general or cosmetic dentist.

Complete Dentures: Complete dentures are made of a plastic base that is colored in order to replicate gum tissue and supports a full set of plastic or porcelain teeth. The traditional full denture is held in the mouth by forming a seal with the gums. They can also be held in place by attaching to dental implants that are surgically placed in the bone of the jaws. This treatment is much more expensive than the traditional complete denture.


Can be made for either partial but mainly complete denture patients. These dentures require less visits to make and usually are made for older patients, patients who would have difficulty adjusting to new dentures, would like a spare pair of dentures or like the aesthetics of their dentures already. This requires taking an impression of the patients current denture and remaking them.[2]


Our hope is that, regardless of your skill level when you join one of our lab teams, you will continue to grow as a dental lab professional. ADDL was founded by and is managed by dental lab technicians. What does this mean for you? Not only will you be managed by someone who has experience working in your position, you will have the opportunity to be considered for management team positions, such as on-site management and upper-management roles.
Periodontitis is defined as an inflammatory lesion mediated by hot-parasite interaction that results in the loss of connective tissue fibre attachment to the root surface and ultimately to the alveolar bone. It is the loss of connective tissue to the root surface that leads to teeth falling out. The hormones associated with pregnancy increases the risk of Gingivitis and vomiting.

Minor fractures in the teeth or acrylic base can usually be repaired by a dental lab in 1 to 2 days. Denture repair kits are even sold at most drugstores and online to fix minor cracks or replace loose teeth. Repairing the denture properly can be complicated, however, so if denture problems are noticed, it is best to contact a general dentist as soon as possible to arrange the denture repair.


Although traditional dentures will provide more biting force than a mouthful of missing teeth, it is still far less than can be achieved with real teeth - or implant-supported dentures. Dentures that are anchored by dental implants will triple the patient's biting force, when compared to traditional dentures, making it easier to eat crunchy, tough, and chewy foods. In addition, implant-supported dentures will not move out of place, even when pressure is applied to the prosthetic when eating.

Very poor quality denture. has rough surfaces all over, was not polished, Left corner of my mouth is injured from use of a too large impression tray. I have sores in my mouth and have gone back to using my old partial. I would not recommend Affordable Dentures although their prices are unbeatable. it is unfortunate that they do not produce a quality product.
More modern dentures can be fitted immediately after removal of the last tooth. They are made prior to the operation and allow the user full faculty of their mouth straight after their insertion. However, immediate dentures may lose their fit as the bones and gum shrink during the healing process. Immediate dentures are often used as a temporary solution until conventional dentures can be fitted at a later date.
See your dentist as soon as possible if your removable partial denture breaks, cracks or chips or if one of the teeth becomes loose. Also, your partial denture may need to be adjusted if you lose one of the supporting natural teeth. Sometimes dentists can make the repairs, often on the same day. Complex repairs can take longer. The sooner you make an appointment, the sooner you have a well-fitting partial denture again.
Multiple "attempts" to correct issues, everyone has failed. Told to do one-thing by corp. Then does what they want. Never gets any better. Only worse. I have been trying for years now to get my dentures to fit and sit properly. I have no idea why they keep fixing broken dentures time and time again. When I first transferred my account from Fresno CA to Tulsa OK for my implants that was a whole ordeal itself with one Dr not wanting to release the funds to the new office, not helping by talking to the Fresno Dr directly only through email. But eventually it was done and started all the issues.

well it's been over a year now. and iam still a very happy smiling!! patient of dr. atari. affordable dentures & implants. i have refferd several people. each person that has gone can't thank aaffordable dentures/implants or dr .atari and the wonderful staff !!!enough. and me too. for recommending , referring ,them. the best and great for your wallet as well..should be 10 stars !and the ladys at the front are also 10 stars! without them what would they do ? we do ???? thank you again. so much for my beautiful beautiful smile and giving me the ability to smile big and beautiful again.. sincerely toni barajas.
Partial dentures, or partials, are dentures that replace only a few missing teeth in the patient’s mouth. Partials rest on a metal framework that will be latched onto the patient’s natural teeth for support. If the patient’s existing teeth are insufficient, dental crowns are usually used to augment the natural teeth and serve as more stable anchors for the partial dentures.
The front office staff does not greet you or ask how they can help you when you come it they look at you and watch you stand at an empty desk until a patient sitting in the lobby advises the customer where to go. The staff in the back are excellent they keep you informed and will try to assist any way they can. The Dr was great helping me as a patient however the patient does not need to hear or see him reprimand the assistant when they mess up or do something wrong. I don't need to know something is incorrectly done. Now as for as my service I had a horrible experience I arrived on time but because they didnt have my paper work told me I would have to wait an hour and half til the office who had the info open I told them I can go home and get my copy before the office opens. My upper denture was fitted a nice fit but when I returned my upper were crooked and the left side looked like baby teeth ere used then adult teeth on the right side ...and angle is very obvious. The whole process time it took to make it was something that could not be correct the same day because a whole new denture need to be made. In the meantime I can wear the crooked one until my next appointment woke up this morning my more is so sore from eating and the rubbing of the new denture on my gum line A very unpleasant experience

HOUMA LOUISIANA, LOUISIANA -- I had six teeth left on my top in the front they started chipping. So when a new clinic opened in my town, Affordable Dentures, I was ecstatic thinking okay I can finally get things done since it was in such a convenient location. So I made a loan for 1500.00. And went in to get my teeth extracted an immediate dentures. I was happy every one was so nice. I paid cash and never felt uncomfortable about my dealings. My dentist he seemed nice. But when I left I was not given any follow up appt. He never explained anything to me. His assistant did more than him. I figured he was just busy.

Like a bridge, partial dentures rest on surrounding teeth to fill in the gaps where one or more teeth are missing. But unlike a bridge, partial dentures are fully removable by the wearer. Partials are affordable alternatives to other types of dental prosthetics and are custom-made to blend in with each patient’s natural teeth. It takes a little time to adapt to new partials, but many people find that they reclaim much of their original function and aesthetics with partial dentures in place.
Hormones released during pregnancy softens the cardia muscle ring that keeps food within the stomach. Hydrochloric acid is the acid involved in gastric reflux, also known as morning sickness. This acid, at a pH of 1.5-3.5 coats the enamel on the teeth; at a pH of 6.5 and mainly affect the palatal surfaces of the maxillary teeth, eventually the enamel is softened and easily wears away.
Partial dentures, or partials, are dentures that replace only a few missing teeth in the patient’s mouth. Partials rest on a metal framework that will be latched onto the patient’s natural teeth for support. If the patient’s existing teeth are insufficient, dental crowns are usually used to augment the natural teeth and serve as more stable anchors for the partial dentures.
Factors that influence the cost of dentures may include the area in which you live, your dentist, the type of dentures you require, and the quality of dentures you select. Full dentures are designed to replace an entire set of teeth, either the upper jaw, the lower jaw, or the entire mouth. Partial dentures, on the other hand, are for those who have lost only a few teeth and are often an affordable alternative to dental bridges.
The low-end cost for a full-mouth restoration is about $11,000, a reasonable financial investment compared to a mouthful of single implants (which could run $160,000). A dental practice representing that they can provide a complete-mouth restoration starting at $1,000 is certainly being disingenuous and deceptive. At a minimum, such a procedure requires at least 4 implants and would “start” at a figure closer to $9,000, although probably much higher when considering extractions and prosthetic costs.
Support is the principle that describes how well the underlying mucosa (oral tissues, including gums) keeps the denture from moving vertically towards the arch in question during chewing, and thus being excessively depressed and moving deeper into the arch. For the mandibular arch, this function is provided primarily by the buccal shelf, a region extending laterally from the back or posterior ridges, and by the pear-shaped pad (the most posterior area of keratinized gingival formed by the scaling down of the retro-molar papilla after the extraction of the last molar tooth). Secondary support for the complete mandibular denture is provided by the alveolar ridge crest. The maxillary arch receives primary support from the horizontal hard palate and the posterior alveolar ridge crest. The larger the denture flanges (that part of the denture that extends into the vestibule), the better the stability (another parameter to assess fit of a complete denture). Long flanges beyond the functional depth of the sulcus are a common error in denture construction, often (but not always) leading to movement in function, and ulcerations (denture sore spots).
Since there is nothing for the Conventional Denture to latch onto, this type of appliance generally has more retentive issues as compared to an implant-retained denture. The latter is held in place by strategic placement of dental implants that are embedded into the patient’s jaw, providing greater stability and strength. The increased stability also means optimum comfort and functionality of the new prosthetic teeth. Go to our webpage Dentures Brisbane CBD for further reading on Full Dentures.
Over fifty patients were seen on the day I was. They were herded through the clinic, with their dentures made as fast as credit cards can be swiped, and regardless of quality. When mine were placed in my mouth, a definite elevation on the upper right was noticeable; the length of the right side teeth was pronouncedly shorter than the other side. I noticed this after I went to my car and called in the message. The hateful assistant **, left a recorded reply, "Your teeth were made the way they are supposed to be, so I don'€™t know what your problem is."€ No mention of "We'€™ll fix it any time."€ Certainly, no consideration for the pain of the patient was forthcoming.
Have your dentist evaluate your needs, as partial dentures are used if there are a larger number of teeth that need to be replaced and if there is a risk of more tooth loss while bridges work best for smaller gaps on the same side of your mouth. Additionally, partial dentures are easier to adjust and repair and are usually less expensive. However, partial dentures can become broken or lost while bridges remain safely fixed to your teeth.
Although traditional dentures will provide more biting force than a mouthful of missing teeth, it is still far less than can be achieved with real teeth - or implant-supported dentures. Dentures that are anchored by dental implants will triple the patient's biting force, when compared to traditional dentures, making it easier to eat crunchy, tough, and chewy foods. In addition, implant-supported dentures will not move out of place, even when pressure is applied to the prosthetic when eating.
Some patients who believe they have 'bad teeth' may consider having all of them extracted and replaced with complete dentures. However, statistics show that most patients who receive this treatment wind up regretting it. This is because complete dentures have only 10% of the chewing power of natural teeth, and it is difficult to get them fitted satisfactorily, particularly in the mandibular arch. Even if a patient retains one tooth there, that one tooth contributes significantly to the stability of the denture. However, retention of just one or two teeth in the upper jaw does not contribute much to the overall stability of a denture, since an upper complete denture tends to be very stable, in contrast to a lower complete denture. It is thus advised that patients keep their natural teeth as long as possible, especially in the case of lower teeth.

The safe, healthy choice is to not sleep with your partial denture in place. Sleeping with partial dentures is not recommended for a number of reasons. Partial dentures are designed to be cleaned outside the mouth – which also provides the opportunity to ensure no food particles are lodged under or around the partial. Proper oral care and keeping you partial denture clean is vital for the overall health of your gums. From a physical standpoint, your gums will benefit from the opportunity to rest and recover. Also, some patients may clench their teeth in their sleep. This pressure can cause damage to both natural teeth as well as dentures.


DENTURES DO NOT FIT! DO NOT USE AFFORDABLE! #BOYCOTTAFFORDABLEDENTURES. My father went in for dentures, they are so loose he cannot eat healthy. The first time he went back they put a liner in the uppers to make them tighter, he is using a lot of Poligrip on both the uppers and lowers. He had teeth removed from the bottom and they waited for the gums to heal before measuring for dentures. It has been about 3 months and the dentures, especially the bottom are so loose it hurts him to eat because food gets stuck under the dentures. It is funny because on his first visit the Affordable dentist made fun of how loose his upper dentures were (he has had them for 4 years), they were done by a different dentist. On his first visit he was told by the dentist that the Affordable dentures would fit tight, they don't!
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
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